Go Back

vendhaya keerai poriyal

south indian style poriyal recipe
No ratings yet
Print Pin

Ingredients

To soak

  • 1 tablespoon Moong dal
  • Water to soak

To temper

  • 1/2 tablespoon coconut oil
  • 1 teaspoon urad dal
  • 1/2 teaspoon mustard seeds
  • 1 red chilli
  • 1/2 teaspoon cumin seeds
  • Curry leaves few

Poriyal

  • 1 garlic
  • 8 small onion
  • 1/4 teaspoon turmeric powder
  • Required salt
  • Pinch of jaggery
  • 2 tablespoon coconut

Instructions

  • First, Wash and soak moong dal for 1 hour
  • wash fenugreek leaves well. Discard the stem and roughly chop
  • drain in colander
  • add oil and when the oil is hot add mustard seeds, urad dal, cumin seeds, red chilli and curry leaves; let it splutter
  • Add onions and garlic;  cook till the onions are translucent
  • furthermore, add turmeric powder and mix
  • add jaggery and moong dal; mix well
  • You can sprinkle water and cook moong dal
  • Add the fenugreek leaves, and cook till it is 75% cooked
  • furthermore, add salt; mix well and cook till the water that oozes out after the salt addition is absorbed
  • Finally, add coconut; mix well and turn off the stove

Video

Subscribe to my YouTube channelCheck out Traditionally Modern Food!

Notes

  1. Avoid cooking the methi covered it might turn the keerai color
  2. Jaggery/ Sugar helps to retain the green color

Tips to note for no bitter fenugreek leaves stir fry

  1. Avoid fine chopping as leaves might turn bitter
  2. Roughly chop and prepare poriyal immediately
  3. Using small onion gives a slight sweetness to the curry
  4. A pinch of jaggery /sugar helps with taste and color

VARIATION FOR vendaya keerai PARUPPU CURRY

  1. You can skip onion and garlic
  2. Almond flour or crushed peanuts can be used instead of coconut
  3. You can use cooked chana dal instead of moong dal
  4.  use Green chilli or chilli powder
  5. If you are using red chilli add it while tempering
     
Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!