- Wrap Base
- Whole Wheat Flour - 2 Cups
- Oil - 1 Teaspoon
- Salt – A pinch
- Water – As needed
- Sweet Corn Kernels – 1 Cup Steamed
- Onions – 1 Chopped
- Yellow Capsicum – Half Chopped
- Black Olives – Three Tablespoons Sliced
- Olive Oil – 1 Teaspoon
- Salt as needed
- Oregano – A pinch
- Grated Cheese – As needed
Make Rotis with Whole Wheat Flour, Slat and oil as per the usual method. Keep aside.
Heat a teaspoon of olive oil in a pan. Add chopped onions, yellow capsicum and sauté for a minute in low flame. Now add the steamed corn kernels, Sliced olives, Salt and Oregano. Stir it for a minute and switch off stove.
Wrap It Up
Place a Roti on a flat base, Put a Tablespoon of the Filling on one end of the Roti, add a spoon of grated cheese. Roll it tight and cut into two halves. Serve with Ketchup.
Calories: 1321kcal | Carbohydrates: 241g | Protein: 40g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 14g | Cholesterol: 30mg | Sodium: 565mg | Fiber: 14g | Sugar: 12g