Murungai Keerai Poriyal recipe | drumstick leaves poriyal

Murungai Keerai Poriyal recipe | drumstick leaves poriyal | Murungai Keerai Thengai Curry | Leaves stir fry | Murungai keerai curry | Murungai Keerai thoran | Murungai Keerai palya | South Indian poriyal recipe  | Indian vegan side recipe, healthy poriyal with step-by-step pictures, and drumtsick leaves stir fry video recipe. Check out the  and if you like the video pls SUBSCRIBE to my channel.

CAN I SKIP SOAKING Moong DAL?

always soak moong dal till it comes to the soft press stage. 

CAN I MAKE THANJAVUR STYLE vendaya keerai THENGAI CURRY?

in that case, skip onion and garlic. You can also pulse coconut and cumin seeds.

Tips to note for no bitter drumstick leaves stir fry

• Avoid fine chopping as leaves might turn bitter
• Roughly chop and prepare poriyal immediately
• Using a small onion gives a slight sweetness to the curry
• A pinch of jaggery /sugar helps with taste and colour 

VARIATION FOR keerai PARUPPU CURRY 

• You can skip onion and garlic
• Almond flour or crushed peanuts can be used instead of coconut
• You can use cooked chana dal instead of moong dal
• You can use Green chilli or chilli powder  

PORIYAL RECIPE COLLECTION IN TMF

Ingredients

To temper

1 tbsp coconut oil

1 tsp urad dal

1/2 tsp mustard seeds

2 red chilli

1 green chilli

Curry leaves few

Poriyal

2 garlic

1/3 cup small onion

1/4 tsp turmeric powder 

Required salt

Pinch of sugar 

1/3 cup coconut  

How to make murungai keerai poriyal with step-by-step pictures

• First, Wash and soak moong dal for 30 minutes
• discard the stem and collect murungai keerai leaves well. wash well and roughly chop. avoid fine chopping
• drain the water in a colander
• add oil and when the oil is hot add mustard seeds, urad dal, red chilli, and curry leaves; let it splutter
• furthermore, Add onions and garlic;  cook till the onions are translucent
• add salt, sugar, and turmeric powder and mix
• furthermore, add moong dal; mix well
• You can sprinkle water and cook moong dal 
• Add the murungai keerai leaves, and cook for 5 minutes
• Finally, add coconut; mix well and turn off the stove 

murngai keerai poriyal

drumstick leaves stir fry

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Ingredients

To soak

• 1 tbsp Moong dal
• Water to soak

To temper

• 1 tbsp coconut oil
• 1 tsp urad dal
• 1/2 tsp mustard seeds
• 2 red chilli
• 1 green chilli
• Curry leaves few

Poriyal

• 2 garlic
• 1/3 cup small onion
• 1/4 tsp turmeric powder
• Required salt
• Pinch of sugar
• 1/3 cup coconut

Instructions

• First, Wash and soak moong dal for 30 minutes
• discard the stem and collect murungai keerai leaves well. wash well and roughly chop. avoid fine chopping
• drain the water in a colander
• add oil and when the oil is hot add mustard seeds, urad dal, red chilli, and curry leaves; let it splutter
• furthermore, Add onions and garlic;  cook till the onions are translucent
• add salt, sugar, and turmeric powder and mix
• furthermore, add moong dal; mix well
• You can sprinkle water and cook moong dal
• Add the murungai keerai leaves, and cook for 5 minutes
• Finally, add coconut; mix well and turn off the stove

Video

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