Beetroot paneer pulao

Beetroot Paneer Pulao | Beet pulao | Paneer Pulao | beet pulao | Kids lunchbox recipe | Pressure cooker pulav step-by-step pictures and video recipe. Check out the beet pulao video and If you like the video pls SUBSCRIBE to my channel

HEALTHY LUNCHBOX RECIPE 

healthy beetroot combined with protein-rich spices, it creates a dish that's both delicious and nutritious.

HOW LONG SHOULD I SOAK RICE?

If you plan to cook pulao in the pan, soak it for 30 minutes. For instant pot and pressure cooker pulao, soak rice for about 10 minutes. Adjust the soaking time according to the variety of rice you use

CAN I COOK beet PANEER PULAO IN THE INSTANT POT?

Yes, for the instant pot methi pulav soak the rice for 5 minutes. Add 1:1 ¼  rice to water ratio. Bring to a boil, cook for 5 minutes, and do natural pressure release. 

Vibrant beetroot paneer pulao served in a traditional bowl with fresh vegetables and yogurt on the s.

CAN I COOK beet paneer pulao IN OIL?

Yes, using ghee is optional but gives the rice a good flavor. You can use oil for cooking and add a few drops of ghee for aroma.

ALTERNATE FOR biryani MASALA?

You can use add masala powders like red chilli powder, kitchen king masala, and garam masala instead of biryani masala. Adjust the masala according to your spice.

PRESSURE COOKED BASED RECIPES IN TMF

VARIETY RICE RECIPES IN TMF

Vibrant beetroot paneer pulao with fresh vegetables and side of raita on stainless steel tray.

Ingredients

Soak rice

¾ cup basmati rice

Enough water

Marinate

2 tablespoons curd

1 teaspoon biryani masala

Pinch of salt

Mint leaves

Turmeric powder

Temper

1 tablespoon ghee

Small pieces cinnamon

1 clove cardamom

1 teaspoon fennel seed

Biryani

½ cup onion

1 tablespoon crushed ginger garlic

¼ cup coconut milk

1 teaspoon garam masala

Turmeric powder

¼ teaspoon biryani masala

½ cup beetroot

2 green chilli

½ tablespoon ginger garlic paste

¼ teaspoon sesame oil

1 cup water

Vibrant beetroot paneer pulao served with raita and crispy papad. A colorful, flavorful vegetarian d.

how to make beetroot paneer pulao with step-by-step pictures 

⭐️Add all the ingredients mentioned under "marinate"; mix well

Preparing beetroot paneer pulao with diced paneer in a stainless steel bowl.

Delicious beetroot and paneer pulao with fresh ingredients for a healthy meal.

Delicious beetroot paneer pulao with fresh ingredients and vibrant colors. Perfect for a healthy, fl.

Delicious beetroot paneer pulao with fresh ingredients and vibrant colors.

Cooking beetroot paneer pulao with spices and fresh ingredients for a flavorful dish.

Vibrant beetroot and fresh mint leaves in a flavorful paneer pulao dish.

Delicious beetroot paneer pulao with fresh ingredients and spices. Perfect for a healthy, flavorful.

Preparing beetroot paneer pulao with fresh ingredients and spices.

⭐️marinate for at least 20 minutes

⭐️Wash the rice well and soak for 20 minutes

Vegetarian beetroot paneer pulao with basmati rice.

Cooking beetroot paneer pulao with rice and fresh ingredients.

⭐️Add ghee to a pressure cooker

Cooking beetroot paneer pulao with ghee in a stainless steel pan.

⭐️turn on the stove to medium flame and heat the ghee

⭐️add items under "temper" and roast

Fresh beetroot and paneer ingredients for beetroot paneer pulao dish.

Fresh beetroot and paneer for beetroot paneer pulao, healthy vegetarian Indian dish.

Clove, beetroot, and paneer ingredients for beetroot paneer pulao.

Fennel seeds being added to the cooking pot for flavorful beetroot paneer pulao.

Beetroot paneer pulao cooking in a pan with fresh beetroots in the background.

⭐️add onion, green chilli, and ginger garlic paste; mix well

Vibrant beetroot and paneer pulao recipe with fresh ingredients and aromatic spices. Perfect for a h.

Cooking beetroot paneer pulao with fresh ingredients and spices.

Vegetarian beetroot and paneer pulao cooking process.

Vibrant beetroot and paneer pulao cooking in a stainless steel pan.

⭐️add beetroot; quick mix

🌟add salt, biryani masala, garam masala, and turmeric powder; saute for a minute

Cooking beetroot and spices for beetroot paneer pulao dish.

Cooking beetroot paneer pulao with turmeric powder and spices in a stainless steel pan.

Cooking beetroot paneer pulao with spices and fresh beets in a stainless steel pan. Cooking beetroot and paneer for flavorful pulao dish.

⭐️add coconut milk ; mix well

Cooking beetroot paneer pulao with coconut milk in a pan.

⭐️add rice; mix well

Vibrant beetroot and paneer pulao with soaked rice and fresh vegetables.

⭐️add water;bring to boil

Boiling beetroot mixture for beetroot paneer pulao recipe.

⭐️ add sesame oil; quickly mix and make sure nothing stuck to the pan

Vibrant beetroot and paneer pulao cooking in a pot with sesame oil drizzle.

🌟Add marinated paneer on top; avoid mixing

Marinated paneer cubes added to beetroot pulao in a cooking pot.

🌟close the cooker; pressure cook for 1 whistle and do natural pressure release

Pressure cook beetroot and rice for flavorful pulao.

Cooking beetroot paneer pulao in a rice cooker for a flavorful vegetarian meal.

⭐️gently open the rice and fluff

Delicious beetroot paneer pulao cooked with fresh vegetables and spices, highlighting natural pressu.

Vibrant beetroot and paneer pulao with aromatic spices, perfect for a healthy, flavorful vegetarian.

Vibrant beetroot paneer pulao served with raita and crispy papad on stainless steel tray.

Vibrant beetroot paneer pulao served with yogurt and crispy noodles. A healthy, colorful Indian-insp.

beetroot paneer pulao

beet pulao
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Ingredients

Soak rice

  • ¾ cup basmati rice
  • Enough water

Marinate

  • 2 tablespoons curd
  • 1 teaspoon biryani masala
  • Pinch of salt
  • Mint leaves
  • Turmeric powder

Temper

  • 1 tablespoon ghee
  • Small pieces cinnamon
  • 1 clove cardamom
  • 1 teaspoon fennel seed

Biryani

  • ½ cup onion
  • 1 tablespoon crushed ginger garlic
  • ¼ cup coconut milk
  • 1 teaspoon garam masala
  • Turmeric powder
  • ¼ teaspoon biryani masala
  • ½ cup beetroot
  • 2 green chilli
  • ½ tablespoon ginger garlic paste
  • ¼ teaspoon sesame oil
  • 1 cup water

Instructions

  • Add all the ingredients mentioned under “marinate”; mix well
  • marinate for at least 20 minutes
  • Wash the rice well and soak for 20 minutes
  • Add ghee to a pressure cooker
  • turn on the stove to medium flame and heat the ghee
  • add items under “temper” and roast
  • add onion, green chilli, and ginger garlic paste; mix well
  • add beetroot; quick mix
  • add salt, biryani masala, garam masala, and turmeric powder; saute for a minute
  • add coconut milk ; mix well
  • add rice; mix well
  • add water;bring to boil
  • add sesame oil; quickly mix and make sure nothing stuck to the pan
  • Add marinated paneer on top; avoid mixing
  • close the cooker; pressure cook for 1 whistle and do natural pressure release
  • gently open the rice and fluff

Video

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Vibrant beetroot paneer pulao served in a traditional bowl with fresh beets and yogurt sauce on the.

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