• In a small bowl combine sambar powder, coriander powder, cumin powder, rice flour, asofetida and salt
• Cut the washed ladies finger into small pieces and place them in a paper towel /regular towel and dry them
• Add the okra and oil to a microwave safe plate; spread well
• Microwave them for 3 minutes, take out and add curd; mix well
• Microwave for another 3 - 4 minutes till the mushy texture changes
• Add the spice powder mix and combine well
• Microwave for 6 - 8 minutes or till the bhindi cooks well with spice powders flavors well incorporated. Serve it with rice/roti

Baked Version

• Preheat the oven to 375 degree Fahrenheit 
• Take a baking tray add parchment paper/aluminum foil
• Add dry okra, oil and all the spice powders; mix well
• Bake for 12 minutes
• Mix well and add curd; bake for another 12 minutesIf you want it crispy, bake further. Can broil for 1-2 minute for extra crispness