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Ingredients

  • Oats – 1 cup
  • Quinoa – ¼ cup
  • Water – ¾ cup
  • Flax seeds – ¼ cup
  • Vanilla Extract – 1 teaspoon
  • Dry Fruits – 1/3 cup I have used cranberries
  • Jaggery – ½ cup Can be replaced by sugar

Instructions

  • Dry roast Oats for 3 to 4 mins, until nice aroma rises.
  • Dry roast flax seeds for 2 mins.
  • Now powder oats and flax seeds either together or separately.
  • Clean quinoa and cook with water in high for 6 mins, simmer for 12 mins.
  • Switch off when quinoa turns fluffy and soft.
  • Heat jaggery with just enough water to bring it to boiling state.
  • Now mix all of the together along with dry fruits and vanilla extract.
  • Form a nice dough. Make small balls out of it.
  • Healthy oats quinoa balls are ready. Place in an airtight container in fridge stay well up to 20 days.
  • You can add any sort of dry fruits, cashews, almonds, walnuts. I wanted to use up my cranberries , so I have used only this
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