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Ingredients

Sukku malli podi

  • 1 clove
  • 2 tablespoon ginger powder
  • 1 teaspoon pepper
  • 1 tablespoon coriander seeds
  • 1 teaspoon cumin seeds
  • 1 cardamom

Sukku kaapi

  • 2 cups water
  • 2 teaspoon sukku malli podi
  • 1 teaspoon sweetener of your choice

Instructions

  • Dry roast coriander seeds, pepper, and cumin seeds til they turn aromatic and change color
  • Turn off the stove and add ginger powder
  • mix well and cool
  • Grind and store it in an airtight container after it is completely cool
  • Sukku malli coffee
  • Add water, sukku malli podi, and
  • Filter and drink warm

Video

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Notes

  1. Dry ginger, coriander seeds, pepper, and cumin seeds are good for health. Consuming dry tea helps to reduce headaches and inflammation. It is also a good remedy for cold/ cough. It is also good for digestion and weight loss
  2. Though ginger is good for health avoid consuming it daily. Consult your dietician for more details
  3. you can consume it any time of the day but  It is believed that consuming ginger tea before bedtime helps for good sleep during sick days
  4. You can use dry ginger or ginger powder. Dry ginger works well for sukku tea. if you are using dry ginger; wash well, peel the skin then use
  5. Honey is good for sore throat but if it is not available you can use panarkarkandu or regular sugar
  6. panarkarkandu is good for sore throat but if it is not available you can use regular sugar
  7. sukku malli coffe  is concentrated / strong. You can drink very little as is but to serve kids add extra water and sweetener
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