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Kashayam

immunity booster
5 from 1 vote
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Ingredients

To crush

  • 1/4 teaspoon pepper
  • 1/8 teaspoon coriander seeds
  • 1/4 teaspoon cumin seeds
  • 1 clove
  • 1/8 teaspoon carom seeds
  • Small piece of cinnamon
  • 1/8 teaspoon fenugreek seeds
  • 1/4 teaspoon ginger
  • Small piece of turmeric
  • 5 raisins
  • 2 dried neem leaves

Immunity booster tea

  • 2 cups Water
  • Pinch of salt
  • Honey according to your taste

Instructions

  • First add coriander seeds, pepper, cumin seeds, ginger, turmeric, ajwain, fenugreek seeds, clove, and cinnamon to a mortar & pestle; crush well
  • Furthermore, add raisins and dried neem leaves and crush well
  • Add water to a wide pan and bring to boil
  • Furthermore, add crushed ingredients and boil in medium flame for 5 minutes
  • Turn down to low- medium flame and boil for 5 mins
  • Furthermore add water
  • lower the flame and boil for4 minutes
  • Finally, add salt and turn off the stove
  • Close with a lid and rest for 10 minutes
  • When herbal immunity booster tea is hot enough to drink
  • Filter and add honey
  • Mix well and drink warm

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Notes

  1. Though kashayam is good for health avoid consuming it daily. Consult your dietician for more details
  2.  you can add water according to your taste. Avoid drinking the entire batch as it might generate heat
  3. Honey is good for sore throat but if it is not available you can use panarkarkandu or regular sugar
  4. If you are not comfortable adding honey when the tea is hot. Add before consuming
  5. covering and resting kashayam will help to make the herbal tea flavorful so don't skip this step.
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