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Banana flower stir fry

vazhaipoo poriyal
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Ingredients

  • To soak
  • 1 tablespoon moong dal
  • To temper
  • 1/2 tablespoon coconut oil
  • 2 red chilli
  • 1/2 teaspoon mustard seeds
  • 1 teaspoon urad dal
  • Poriyal
  • 1 banana flower
  • 3 tablespoon thin buttermilk
  • 1/2 cup water
  • required salt

Instructions

  • first, wash and soak the dal for 30 minutes
  • Wash, trim and chop banana flower
  • Soak in buttermilk
  • Discard the buttermilk just before cooking
  • add water and dal; boil and cook till moong dal spread around
  • Furthermore add buttermilk and banana flower; cover and cook till it gets cooked
  • Drain the water
  • add oil to a wide heavy bottomed pan and heat on medium flame
  • furthermore, add mustard seeds, urad dal and red chilli; let them splutter
  • add small onion; mix well and sauté till raw smell goes off
  • furthermore add required salt and cooked banana flower - dal; give a quick mix and cook till moisture evaporates
  • Finally, add coconut; mix well and cook for a minute
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