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molagootal

keerai molagootal
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Ingredients

To Grind

  • 1/2 cup toor dal
  • 1 +1/2 cups water
  • Sesame oil
  • Turmeric powder

To Roast & Grind

  • 1/2 teaspoon coconut oil
  • 1 tablespoon urad dal
  • 3 red chillies
  • 1/2 teaspoon cumin seeds
  • 1/4 cup coconut Water

To Temper

  • 1 tablespoon coconut oil
  • 1/2 teaspoon mustard seeds
  • 1 tablespoon urad dal
  • 1 red chilli
  • Asafoetida

keerai kootu

  • 3 cups keerai
  • 1/2 cup water
  • Turmeric powder
  • Salt

Instructions

  • Wash and soak toor dal for 10–15 minutes.
  • Add water, turmeric powder, and a few drops of sesame oil; pressure cook for 5 whistles.
  • Heat the coconut oil and roast the urad dal and red chillies until golden.
  • Transfer to a mixie jar; add cumin seeds, coconut, water, and grind to a smooth paste.
  • Cook keerai with water + turmeric powder for 1 minute (just wilt).
  • Add the ground coconut paste + a little water and boil for 2 minutes.
  • Add the cooked dal and salt, and simmer for 5 minutes until creamy.
  • Heat coconut oil; roast mustard seeds, urad dal, red chilli.
  • Add asafoetida and pour the tempering over the molagootal.

Video

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