Pattani Sundal | Green Peas Sundal

ByVidya Srinivasan September 25, 2014October 3, 2023 October 3, 2023

Jump to Recipe Jump to Video Print Recipe

Pattani Sundal | Green Peas Sundal | Peas sundal | kids after school snacks | sundal recipe | sundal without soaking | Navaratri sundal step by step pictures and video recipe. You can also check out the Pattani Sundal recipe. If you like this recipe pls SUBSCRIBE to my channel and check out other Sundal varieties in TMF

Pattani sundal | Frozen green peas sundal is a quick and tasty instant – 10 mins sundal variety with frozen peas. Freshly ground sundal spice gives an amazing flavor to the Pattani sundal.

Why Frozen green peas sundal?

Traditionally Pattani sundal is prepared after soaking dry peas for hours. During Navaratri, if you are looking for a quick Sundal recipe, the Frozen peas sundal sundal recipe is one tasty option. It takes less than 10 minutes to prepare this instant sundal variety. With mild sweetness, this is one of my toddler’s favorite snacks.

Should I add water while cooking frozen peas?

Since I used frozen peas directly from the freezer I generally don’t add water. Frozen peas get cook fast so it hardly takes 2-3 minutes to get cooked.

Is turmeric powder a must for pulsing?

No, since I ground coriander leaves I prefer adding a pinch of turmeric powder. You can skip it according to your choice. Avoid adding more turmeric powder as it will alter the taste the color and taste

Why coconut oil for Sundal?

I like coconut oil flavor for coconut-based recipes. If you are not a big fan of coconut oil, you can use any cooking oil of your choice.

Should I pulse green chilli?

No, to make it toddler-friendly I prefer pulsing chilli. Also, pulsing green chilli along with ginger gives a nice flavor.

Kids after school snacks collection

sundal recipe collection

Peas pulao

peas poriyal

Pattani sundal

instant 10 minutes sundal recipe

5 from 1 vote

Print Pin Comment

Ingredients

To microwave:

Frozen peas - 1 cup
Salt - To taste

To pulse

3 tbsp Grated coconut
1 Green chillies Adjust according to your taste
5 g leaves
Ginger small piece

To Temper

1/2 tbsp Coconut Oi
1/4 tsp Mustard seeds
1 tsp Urad Dal
1 tsp Channa Dal
Curry leaves few
1 Red chilli
Asafoetida a generous portion

Instructions

Add frozen peas and salt to microwave-safe dish and microwave for 2-3 minutes
Pulse coriander, chili, ginger, coconut, and a pinch of turmeric powder without adding water
Add oil to the pan, when the oil is hot add the items under 'To Temper' and let them crackle
Furthermore, add green peas and give a quick mix
Turn down the flame to the lowest setting and add pulsed coconut and cook for 3 minutes or till raw smell goes off
finally, add asafoetida and mix well. turn off the stove

Video

Subscribe to my YouTube channelCheck out Traditionally Modern Food!

Notes

Coconut oil gives a nice aroma for sundal, so it is preferred
If you are using Dry Peas, then soak them overnight, or at least for 4 hrs in warm water. Pour enough water and pressure cook for 3 whistles

Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!

Ingredients:

To microwave:

Frozen peas – 1 cup

Salt – To taste

To pulse

3 tbsp Grated coconut

1 Green chillies (Adjust according to your taste)

5 g leaves

Ginger small piece

To Temper

1/2 tbsp Coconut Oi

1/4 tsp Mustard seeds

1 tsp Urad Dal

1 tsp Channa Dal

Curry leaves few

1 Red chilli

Asafoetida a generous portion

Method:

Add frozen peas and salt to microwave-safe dish and microwave for 2-3 minutes

Pulse coriander, chili, ginger, coconut, and a pinch of turmeric powder without adding water

Add oil to the pan, when the oil is hot add the items under ‘To Temper’ and let them crackle

Furthermore, add green peas and give a quick mix
Turn down the flame to the lowest setting and add pulsed coconut and cook for 3 minutes or till raw smell goes off