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Pattani Sundal | Green Peas Sundal

September 25, 2014 By Vidya Srinivasan 57 Comments

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Pattani sundal | Frozen green peas sundal is a quick and tasty instant sundal variety with frozen peas. Freshly ground spice powder gives a nice to pattani sundal.

Yesterday evening after returning from work hubby asked what Sundal today. I had planned to prepare Moong Dal Sundal, but then I realized I forgot to soak Dal. Then I remembered I had some frozen peas.  

Amma use to prepare pattani Sundal with dry peas by soaking and pressure cooking them, but I thought of trying with frozen peas. Sundal was ready in 5 minutes – quickest Sundal I ever had

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Ingredients

  • Frozen peas - 1 cup + 1/2 cup
  • Salt - To taste
  • Grated coconut - 1/3 cup
  • Green chillies - 1 Adjust according to your taste
  • Coriander leaves - 4 - 5 sprig
  • Ginger - small piece approx 1/2 tsp
  • To Temper:
  • Coconut Oil - 2 tsp
  • Mustard seeds - 1/4 tsp
  • Urad Dal - 1 tsp
  • Channa Dal - 1/2 tsp
  • Curry leaves - 1/2 sprig
  • Red chilli - 1
  • Hing - a generous pinch

Instructions

  • Microwave peas for 2-3 minutes and set aside
  • Blend coriander, chilli and coconut without adding water
  • Add oil to the pan, when the oil is hot add the items under 'To Temper' and let them crackle. Add the green peas and salt, toss them for a 2 minutes
  • Add the blended mixture and sautè for 2-3 minutes till raw smell goes off. Switch off the stove
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Notes

  1. Coconut oil gives nice aroma for sundal, so it is preferred
  2. If you are using Dry Peas, then soak them overnight, or at least for 4 hrs in warm water. Pour enough water and pressure cook for 3 whistles
  3. Instead of adding coconut mixture at the end, you can also add after tempering
Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!


Pattani
 Sundal

Preparation Time : 3 min | Cooking time : 6 mins | Serves : 2

Recipe Category : Appetizer/Snack

Ingredients:

Frozen peas – 1 cup + 1/2 cup

Salt – To taste

Grated coconut – 1/3 cup

Green chillies – 1 (Adjust according to your taste)

Coriander leaves – 4 – 5 sprig

Ginger –  small piece ( approx 1/2 tsp)

To Temper:

Coconut Oil – 2 tsp

Mustard seeds – 1/4 tsp

Urad Dal – 1 tsp

Channa Dal – 1/2 tsp

Curry leaves – 1/2 sprig

Red chilli – 1

Hing – a generous pinch

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Method:

  • Microwave peas for 2-3  minutes and set aside

IMG_0445

  • Blend coriander, chilli and coconut without adding water

IMG_0446

  • Add oil to the pan, when the oil is hot add the items under ‘To Temper’ and let them crackle. Add the green peas and salt, toss them for a 2 minutes

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  • Add the blended mixture and sautè for 2-3 minutes till raw smell goes off. Switch off the stove

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Filed Under: Indian Snack, Kids after school snacks, Poriyal | Curry | Fry, Side Dish, Sundal, Toddler Recipes Tagged With: easy, festive, How to, Make, navarathri, navratri, pachai, pattani, Pattani sundal, powder, Recipe, s, special, SPL, sundal

« Arisi Thengai Payasam | Coconut payasam |
Paal Kesari | Sooji Halwa »

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Comments

  1. Malar says

    September 25, 2014 at 23:58

    Yummy and lovely capture Vidya 🙂

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:11

      Thanks dear:-)

      Reply
  2. Lori says

    September 26, 2014 at 00:56

    Hi Vidya! I have never been a fan of peas, but your recipe sounds yummy! It just might get me to try peas again! 😉

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:11

      Do try Lori:-) its easy and yummy

      Reply
  3. Martina says

    September 26, 2014 at 01:18

    Looks yummi Vidya.

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:12

      Thanks Martina:-)

      Reply
  4. noodlesforthoughts says

    September 26, 2014 at 01:59

    very nice ….so green…

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:57

      Thanku:-)

      Reply
  5. Francesca Trucco says

    September 26, 2014 at 02:15

    I have some difficultes for sourcing some ingredients here in Italy but I will try . Bacio 🙂

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:26

      Thanku:-)

      Reply
  6. skd says

    September 26, 2014 at 03:44

    Looks so fresh and healthy 🙂

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:26

      Thanku Skd:-)

      Reply
  7. Priya says

    September 26, 2014 at 04:20

    Wish i get a bowl of this sundal,,delicious.

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:26

      Thanku Priya:-)

      Reply
  8. Sindhiya says

    September 26, 2014 at 06:16

    Wow!!! the green colour looks so inviting!!

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:26

      Thanku Sindhiya:-)

      Reply
  9. Charanya says

    September 26, 2014 at 06:43

    This is like a replica of what my granny used to make. She adds bit of ginger and 1/2 cumin too <3.

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:26

      Oh ya cumin makes it flavorful:-) thanks Charu

      Reply
  10. sindhoooo says

    September 26, 2014 at 08:00

    Wow! So nice! You know, I love these super fast recipes 🙂 Thank you Vidya, I am going to try this soon and let you know how will it turn out. Till then, happy cooking 🙂 TC! Keep smiling 🙂

    Regards,
    Sindhu
    Tantu
    The Arts & Me

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:25

      Sure Sindhu:-) Do try and let me know.. Thanku

      Reply
  11. tortadellafiglia says

    September 26, 2014 at 09:06

    Oh wow! I love it! The color is amazing!

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:25

      Thanku:-)

      Reply
  12. coconutcraze says

    September 26, 2014 at 10:40

    What a quick and easy sundal! I like the bright colour and would like to make this for my next party!

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:25

      Thanku Sridevi:-) oh ya it didn’t take me much time quickest Sundal

      Reply
  13. Chitra Jagadish says

    September 26, 2014 at 12:08

    Wowie green peas- ummm looks fresh and enticing V 🙂 🙂

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:24

      Thanku dear:-)

      Reply
  14. natasha says

    September 26, 2014 at 12:15

    I like the preparation time…really fast dish to prepare…

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:18

      Thanku Natasha:-)

      Reply
  15. apsara says

    September 26, 2014 at 12:54

    Yes, my favorite! I was just racking my brains on what sundal to make today, and your post reminded me of the easiest. Awesome!

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 11:32

      Thanku Apsara:-)

      Reply
  16. srividhya says

    September 26, 2014 at 13:44

    Fatafat recipe 🙂

    Reply
    • Traditionally Modern Food says

      September 26, 2014 at 19:39

      Thanku Sri:-)

      Reply
  17. Loretta says

    September 26, 2014 at 16:22

    Not sure I’ve tried this before, but it sure looks pretty appetizing!

    Reply
    • Traditionally Modern Food says

      September 26, 2014 at 19:38

      Thanku Loretta:-)

      Reply
  18. Jayanthisindhiya says

    September 26, 2014 at 19:39

    So colourful Sundal recipe

    Reply
    • Traditionally Modern Food says

      September 26, 2014 at 20:45

      Thanku Jayanthi:-)

      Reply
  19. dedy oktavianus pardede says

    September 27, 2014 at 01:09

    damn delicious and comforting meals…..
    worth to try for meatless monday!

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 11:31

      Thanku:-)

      Reply
  20. Babitha costa says

    September 26, 2014 at 23:22

    thanks for sharing

    Reply
    • Traditionally Modern Food says

      September 30, 2014 at 14:57

      Thanks for visiting

      Reply
  21. Shobha says

    September 27, 2014 at 03:41

    Delicious & interesting sundal recipe………………..

    Reply
    • Traditionally Modern Food says

      September 29, 2014 at 17:47

      Thanku Shobha:-)

      Reply
  22. Lori says

    September 27, 2014 at 23:16

    Vidya-Wanted to let you know that I have nominated you for the Very Inspiring Blogger Award! Here is the link to follow if you want to participate:
    http://creatingbeautyinthekitchen.wordpress.com/2014/09/27/a-big-thank-you/

    Reply
    • Traditionally Modern Food says

      September 29, 2014 at 17:47

      Thanku Lori:-) its a pleasure to receive a award from you

      Reply
  23. sudha says

    September 28, 2014 at 03:05

    Aswsome & healthy sundal…………….

    Reply
    • Traditionally Modern Food says

      September 29, 2014 at 17:44

      Thanku Sudha:-)

      Reply
  24. Liz says

    September 28, 2014 at 14:48

    That is one lovely dish of food. It looks delicious!!! thank you for sharing.

    Reply
    • Traditionally Modern Food says

      September 29, 2014 at 17:44

      Thanku Liz:-)

      Reply
  25. apuginthekitchen says

    September 28, 2014 at 19:00

    Sundal using frozen peas, wonderful idea and it looks fabulous.

    Reply
    • Traditionally Modern Food says

      September 29, 2014 at 17:43

      Thanku Suzanne:-)

      Reply
  26. Radhika Vasanth says

    September 29, 2014 at 10:59

    Happy Navarathri Vidya. Glad to know you and your blog. You recipes look comforting and delicious.

    Reply
    • Traditionally Modern Food says

      September 29, 2014 at 17:43

      Happy Navaratri Radhika:-) thanks for visiting:-) Thanku

      Reply
  27. andmorefood says

    November 18, 2014 at 02:32

    this looks amazing! I love the way legumes and beans are cooked in indian cuisine. so delicious!

    Reply
    • Traditionally Modern Food says

      November 18, 2014 at 19:54

      Thanku:-)

      Reply

Trackbacks

  1. Aviyal | Traditionally Modern Food says:
    March 13, 2015 at 17:05

    […] Frozen pattani Sundal […]

    Reply
  2. Green Lentil Sundal | Whole Masoor Dhal Sundal | Traditionally Modern Food says:
    October 14, 2015 at 18:21

    […]  I forgot to soak any lentil for Sundal and was thinking what to do. I thought of preparing frozen peas sundal or corn Sundal. While taking toor dal for sambar, green lentil in pantry pulled my attention. I have […]

    Reply
  3. Peas Pulao | Matar Pilaf | Frozen Pattani Pulav says:
    July 13, 2017 at 23:00

    […] peas masala, cauliflower peas masala, methi malai matar or peas based dishes like Peas curry, peas sundal it will make everything yum and […]

    Reply

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Hi, I am Vidya Srinivasan. Thanks for visiting my page. I am a traditionalist when it comes to cooking but I love adding modern twists. Read More…

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