Avocado Paratha | Avocado Roti
Avocado paratha | Avocado chappathi | Avocado roti with Avocado and wheat flour. Super soft tasty Indian flat bread. Check out the Avocado paratha video and If you like the video pls SUBSCRIBE to my channel
Super soft tasty Indian Avocado paratha | Avocado chappathi | Avocado roti with Avocado and wheat flour(butter fruit). Perfect make-ahead paratha for parties, it stays good for hours. toddler/ Kids friendly tasty and healthy paratha. This Indian take with Avocado makes a filling lunch/dinner.
Avocado is yet another Fruit I got to know after coming to the US. I first rated it in a Mexican restaurant. I first thought they added so much butter into guacamole for that creaminess then I came to know it is avocado that does that magic.?
Nowadays avocado has become one of my favorite fruit and after hearing their healthy benefits, I started buying them regularly. My frequent take with Avocado is Guacamole in Indian style. In our home, we love this as a side dish for chappati, put it in bread, and do Guacamole Sandwich, a few Mexican styles dishes like Burritos and Quesadilla.
Ever since I heard about Avocado Paratha from my friend, I wanted to try but somehow I kept postponing Finally I did it, and I regretted delaying it, the softest paratha I ever tasted. Nowadays once a week I am doing this.
Try out other parathA recipes in TMF
My toddler loves it. I always wanted to give him roti but had second thoughts about him chewing it, silly I think it is tough for him to eat. The avocado paratha was the first paratha I tried for him. He loves it, happiness is with healthy recipes becomes a kid’s favorite.
Try Nutella Avocado Mousse for yet another tasty treat using Avocado
Avocado Paratha
Ingredients
- Whole wheat Flour - 1 cup + 1 tbsp optional
- Avocado - 1 small; ripe avocado pitted and mashed around 185 grams
- Pepper powder - 1/8 tap
- Garlic powder - 1/8 tsp
- Salt - as needed
Instructions
- In a bowl mash avocado. Add 1 cup of wheat flour, salt, pepper powder, and garlic powder to the mashed avocado pulp; combine well and make a pliable dough. Moisture in avocado should be enough to make dough but if required add 1-2 tsp of lukewarm water. I didn't add water
- Cover it with a damp cloth and leave it for 30 mins - 1 hour
- Take small portions of dough and make small balls; roll them with a rolling pin, dusting wheat flour. Heat a griddle and when it is hot, place the rolled paratha. and cook for a minute or so till the chappati starts puffing, flip it over to the other side. Cook till the other side cooks
Video
Notes
- Onion, ginger or any other Masala like garam masala, pav bhaji masala etc. can be added for extra flavors
- Paratha cooks well even without oil/ghee/butter
- Lemon juice/ Apple Cider Vinegar can be used to prevent Avocado from changing color. I generally won't add, still, my paratha looks and tastes good
- Use 2 avocados if it is small. My avocado weighed around 185 grams
- Moisture in avocado is enough for the dough. If required sprinkle a tbsp of water, not more. I didn't add water
- Avocado paratha stays good for overnight in room temperature. Stays soft for lunch box
- The dough can be made in advance and left overnight. If you are keeping overnight refrigerate the dough. Keep it out for 13 minutes and roll
- Keep avocado in room temperature for sometime before making the dough
Ingredients:
Whole wheat Flour – 1 cup (+ 1 tbsp optional)
Avocado – 1, small; ripe avocado pitted and mashed around 185 grams
Pepper powder – 1/8 tap
Garlic powder – 1/8 tsp
Salt – as needed
How to make Avocado paratha:
- In a bowl mash avocado. Add 1 cup of wheat flour, salt, pepper powder, and garlic powder to the mashed avocado pulp; combine well and make a pliable dough. Moisture in avocado should be enough to make dough but if required add 1-2 tsp of lukewarm water. I didn’t add water
- Cover it with a damp cloth and leave it for 30 mins – 1 hour
- Take small portions of dough and make small balls; roll them with a rolling pin, dusting wheat flour. Heat a griddle and when it is hot, place the rolled paratha. and cook for a minute or so till the chappati starts puffing, flip it over to the other side. Cook till the other side cooks
I do the same way too… instead of cumin and coriander powder I use 1 tsp of sambhar powder. 🙂
Nice:-) sambhar powder is great addition i should try it
A nice and healthy twist to the regular paratha
Thanku dear:-)
Oh wow!! Must taste amazing with the green chilli thokku. Definitely trying this 🙂 🙂
Oh yes Rama:-) I am waiting to hear from u dear
I was planning to make this last week but didn’t happen. Should try it soon. So healthy right!
Yes Rekha, absoultely
I love avocado parathas but addition of coriander powder sounds interesting dear…. will try it out next time….
Thanku C:-)
Oh how I love avocado! These paratha look lovely… And your guacamole recipe too:)
Thanku Dear:-)
I adhore Avocado, thanks for that
Glad you like it:-)
I wish I had these for breakfast this morning!
🙂 Thanku.. Do prepare this
a parantha that is healthy .. 🙂 goood
Thanku:-)
oh… loos so delicious! I love your paratha recipe!
Thanku Marcela:-)
Never ever thought that parathas can be prepared along with avocado! Thanks for the recipe Vidya 🙂 TC! Keep smiling 🙂
Thanku Sindhu:-)
Never thought that avocadoes and paratha can go
together. Thanks for sharing.Will try!!
Thanku Daya:-) Do try and let me know
Thanks for the ping back dear 🙂 Aww, it has puffed up so well…I will try adding sambar powder next time 😉
Thanks for the recipe dear:-)
I love this idea — recipes with “hidden” veg are always so creative!
Thanku Simon:-)
I’ve never had paratha before but I it looks like it would be delicious for dipping or as a wrap? It doesn’t look to difficult to make with your excellent instructions either.
Looks healthy n delicious
Thanku Minu:-)
Looks so amazing! I love avocado!!! And your guacamole recipe looks heavenly!!
Thanku dear:-)
very healthy innovation and perfect parathaas…looks wonderful 🙂
Thanku Rani:-)
thats such a super duper innovative and healthy dish…
Thanku Smitha:-)
Nice soft paratha SS with avocado’s.. Yummy;-) 🙂 🙂
Thanku Vani:-)
gorgeous! I made a banana flatbread like this once and now I want to try your avocado version.
Banana flatbread sounds awesome.. Post the recipe i am eager to try it
Love this!!
Thanku Elaine:-)
I love avocado and I love paratha so this recipe is so for me! I’ve never been able to make my paratha puff. I have the same problem with real tortillas. I think practice makes perfect and I’m so trying this! Have a great weekend.
Thanks Amanda:-) even i was struggling for a longtime, almost daily we do Indian flat bread in home and nowi have improved a bit.. Keep trying dear
parathas look super soft ..
Thanku Priya:-)
I bet these are deliciou! I love avocado!
Oh I love avocado too! I eat at least one a week haha lovely recipe, will try it for sure
Thanku Marta:-)waiting to hear from you
Avocado and paratha together! that’s wonderful idea and such a great combo! 🙂
Thanks Mila:-)
Lovely blog with lovely recipes.
Thanku Durga:-)
This is a very good idea of adding avocado in paratha, good for kids too.
Thanku Sadhna:-)
Wow This is a wonderful idea. I never thought of avocaoda in a paratha. Definitely going to try it. DOes it taste sweet in the end?
No Aanchal, doesn’t taste sweet.
Avocados are so so healthy and easy to adapt into recipes… The paratha looks delicious Vidya.
Won’t the avocado become sour if we directly use it after mashing it? Usually v add lemon while mashing so that it doesn’t get sour n dark…right?
Well…I did it n turned out tasty ….n liked it ….:)
Glad you liked it Divya:-) thanks for trying
No Divya I have done directly mashing the avocado and it tastes good without lemon. Won’t turn dark and sour. Sorry for the late reply.
It’s k …no prob…Thnq for the recipe
What a brilliant use for avocado! I love homemade bread – this looks like an amazing side for pretty much everything!
Wow. This sounds really interesting. I love avocado and I’m always looking for new ways to use it. Lovely recipe 🙂
I am an avocado lover and Indian food fan both of my favorites in one bite, thanks for sharing I must make this soon =)
Healthy Share!! Love these soft yummy paranthas.
Looks so good. I have used Sambar powder in my paratha. I have used sweet potato and carrot puree but never thought of Avocado!! Yum. Can’t wait to try.
I did this avocado paratha once, it came out very well. I liked the texture and taste. Looks delicious Vidya 🙂
I am a bread fanatic, so this sounds delicious. Avocados are so nutritious. It is funny, although they are a fruit…I still consider them a vegetable.
I’m always looking for more ways to enjoy avocado, and this looks like a tasty treat!
I love anything with avocado! Do you think I could use some kind of gluten-free flour since I can’t eat wheat?
Avocado paratha looks delicious, I like adding avocado as they make paratha soft. My version I add chili powder and garam masala.
Oh yum! What a delicious idea to add avocado in making flat bread!! I think my husband will love this as he loves avocado a lot!
My husband loves avocado. I’ve never heard of paratha before but it’s appearance reminds me of a cross between a pancake and a flatbread.
WoW, the Avocado Paratha sounds so much fun and delicious. I can see these would be a hit among children and would be great with a spicy aloo bhaji.
I can’t believe the flavors going in your paratha — it looks like my flatbread but it has so much flavor going on. We’ve got to try this. It does look amazing and we’re always wanting to try new dishes.
We absolutely love avocado paratha. In fact it is one of our most favorite way to consume avocado. The parathas are so soft and they have puffed up so well.
I love avocado everything! I’ll bet my kindergartner would enjoy this in her lunch each day.
Avocado paratha sounds very healthy and easy way to feed this nutritious fruit to kids.
Oh I loving this recipe Vidya. I love the spices you used. I bet this paratha taste just amazing. Can’t wait to try this.
You had me at avocado <3 I have never seen it used like this, but I'm all about this kind of recipe!
I’ve never tried making my own paratha – let alone with avocado but wow I seriously need to give this a try ?
We tried Avocado paratha. We liked it. I need more dishes with avocado or broccoli. And also do you know any dishes with Millets? What is your opinion on Millets? Is it good for health or not?