Beans masala curry | beans pottukadalai poriyal
Beans masala curry | Beans pottukadalai poriyal | Beans usili | green beans curry with roasted Chana dal | Beans curry | Beans poriyal | Beans Palya | South Indian poriyal recipe | Beans dry curry | Indian vegan side recipe, healthy poriyal with step-by-step pictures, and video recipe. Check out the beans stir fry, if you like the video pls SUBSCRIBE to my channel. Other poriyal recipe videos
Protein-rich beans curry is a tasty South Indian style poriyal variety. it takes around 10 minutes to prepare this flavorful curry. Tips & tricks to make Indian vegan style.
Chopping beans?
Chop them small so they get cooked soon and the beans absorb all the flavors
Can I steam-cook veggies
Yes, but the flavor might vary. Beans cooked this way give the best flavor
Can I use garlic
Yes, you can saute garlic or grind it with coconut and prepare the poriyal.
Can I use regular onion?
Yes, you can use regular onion but small onion gives the best flavor.
Serving suggestion
It goes well as a side for kuzhambu, rasam, kootu, and a variety rice
Can I skip coconut
I would recommend coconut as it makes the bland pottuladala flavorful.
Is it spicy curry
Considering my kids’ spice I used Kashmiri chilli powder. adjust according to your spice level.
Can I increase peanuts and reduce pottukadalai
Peanuts tend to turn oil when ground so if you use the ratio I mentioned the poriyal tends on the perfect texture.
Can I skip fennel seeds?
It gives a nice flavor but you can skip
Ingredients
To Pulse:
1/2 tsp fennel seeds
2 tbsp heaped coconut
1/2 tsp cumin seeds
1 tbsp roasted peanuts
2 tbsp roasted gram
1 tsp Kashmiri chilli powder
To Temper:
1 tbsp coconut oil
1/2 tsp mustard seeds
1 tbsp urad dal
Curry leaves
Beans Masala Curry:
250 grams of green beans
8 small onion
1/4 tsp turmeric powder
Required salt
3 tbsp water
How to make beans masala curry with step-by-step pictures
- Pulse the ingredients listed under “To Pulse” and keep them aside.
- Temper the ingredients mentioned under “To Temper.”
- Add small onions and saute for a minute
- Furthermore add turmeric powder; mix well
- Add beans and sauté over medium-high flame for 2 minutes.
- Add salt and water, cover, and cook for 4 minutes until soft
- Add the ground mixture and cook for 2-3 minutes until aromatic and well roasted
Ingredients
To Pulse:
- 1/2 tsp fennel seeds
- 2 tbsp heaped coconut
- 1/2 tsp cumin seeds
- 1 tbsp roasted peanuts
- 2 tbsp roasted gram
- 1 tsp Kashmiri chilli powder
To Temper:
- 1 tbsp coconut oil
- 1/2 tsp mustard seeds
- 1 tbsp urad dal
- Curry leaves
Beans Masala Curry:
- 250 grams of green beans
- 1/4 tsp turmeric powder
- Required salt
- 3 tbsp water
Instructions
- Pulse the ingredients listed under "To Pulse" and keep them aside
- Temper the ingredients mentioned under "To Temper."
- Add small onions and saute for a minute
- Furthermore add turmeric powder; mix well
- Add beans and sauté over medium-high flame for 2 minutes.
- Add salt and water, cover, and cook for 4 minutes until soft
- Add the ground mixture and cook for 2-3 minutes until aromatic and well roasted
Video