Cucumber salad

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This Cucumber Peanut Salad is a light, refreshing, and protein‑rich Indian salad made with crunchy cucumbers, roasted peanuts, and toasted sesame seeds. The quick lemon‑garlic dressing is gently heated to boost flavor, making every bite tangy, nutty, and irresistibly fresh. Perfect as a side for everyday meals, a healthy snack, or a no‑cook summer dish

Can I make this cucumber salad ahead of time? You can prep the dressing and chop the cucumbers ahead, but mix everything just before serving to keep the peanuts crunchy.

Can I replace peanuts in this recipe? Yes — roasted cashews, almonds, or even pumpkin seeds work well.

Why is the dressing heated? Briefly heating the dressing helps mellow the garlic and enhances the flavor of chilli flakes and lemon.

Does this salad stay crisp? It stays crisp for about 30 minutes after mixing. For longer freshness, add the dressing right before serving.

What does this salad pair well with? It’s perfect with Indian meals, grilled dishes, rice bowls, or as a refreshing snack on its own.

Ingredients

Salad dressing

Garlic

Red chilli flakes

Lemon juice

Honey

Olive Oil

Salt

Salad

2 cups of cucumber

1/4 cup roasted peanuts, crushed

1 tbsp sesame seeds, roasted

How to make cucumber salad with step-by-step pictures

  • ️ Mix all the ingredients for the salad dressing

  • Heat a little oil and add the prepared dressing; cook for 30 seconds

  • ️ In a bowl, combine cucumber, roasted peanuts, and roasted sesame seeds

  • ️ Pour the dressing over it, mix well, and serve fresh

cucumber salad

cucumber peanut salad
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Ingredients

SALAD DRESSING

  • Garlic
  • Red chilli flakes
  • Lemon juice
  • Honey
  • Olive Oil
  • Salt

SALAD

  • 2 cups of cucumber
  • 1/4 cup roasted peanuts crushed
  • 1 tbsp sesame seeds roasted

Instructions

  • Mix all the ingredients for the salad dressing
  • Heat a little oil and add the prepared dressing; cook for 30 seconds
  • ️ In a bowl, combine cucumber, roasted peanuts, and roasted sesame seeds
  • ️ Pour the dressing over it, mix well, and serve fresh

Video

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