Oven Roasted Broccoli Fry | Baked Broccoli
Oven Roasted Broccoli Fry | Crispy Broccoli Fry (Healthy 15‑Minute Baked Snack)
Oven Roasted Broccoli Fry | Broccoli fry | Crispy oven-roasted broccoli with step-by-step pictures and video recipe. Check out the broccoli fry, and if you like the video, pls SUBSCRIBE to my channel
Oven Roasted Broccoli Fry is a quick, crispy, kid‑friendly snack that comes together in just 15 minutes. With only 1 tablespoon of oil and simple pantry ingredients, this healthy baked broccoli turns perfectly golden and crunchy without any deep frying or constant stirring. It works beautifully as an after‑school snack, appetizer, or a nutritious side dish for weekday meals.
The besan coating adds a light crispness, while cumin‑pepper seasoning gives a mild Indian touch. Whether you’re trying to introduce broccoli to kids or looking for a guilt‑free snack, this oven‑roasted version is a game‑changer. A great addition to your kids’ snack recipes and healthy baked dishes.
Why is my broccoli not turning crispy? Make sure the broccoli is completely dry before mixing; moisture prevents crisping.
Can I add more besan for a pakoda‑style texture? Yes, add extra besan for a thicker coating and pakoda feel.
Can I add other seasonings? Chilli powder, garlic powder, Italian seasoning, or peri‑peri all work well.
Can I use frozen broccoli? Yes, but thaw completely and pat dry to avoid sogginess.
Why do we bake at 400°F? High heat helps the broccoli roast quickly and become crisp without drying out.
Do I need to flip the broccoli halfway? No — this recipe needs no stirring or flipping.
Can I add cheese? Yes, sprinkle Parmesan after baking for a delicious appetizer.
How do I keep the broccoli crispy for lunchbox? Wrap it in foil; it helps retain crispness longer.
Can I air‑fry this recipe? Yes, air‑fry at 375°F for 10–12 minutes.
Is this recipe kid‑friendly? Absolutely — the crisp texture makes kids enjoy broccoli easily.
Can I use oil spray instead of 1 tbsp oil? Yes, oil spray works well for an even lighter version.
How long does roasted broccoli stay fresh? Best eaten immediately, but reheating in the oven restores crispness.
Kids after school snacks recipe
Oven Roasted Broccoli Fry
Ingredients
- Broccoli - 2 small (Around 3 cups)
- Besan flour - 1 tbsp
- Oil - 1 tbsp
- Salt - as needed
- Cumin - pepper powder - 1/2 tsp
Instructions
- Wash and dry the broccoli
- Preheat the oven to 400 degree Fahrenheit. Place the parchment paper and grease the tray with oil
- In a wide bowl add all the mentioned ingredients and mix well
- Spread the broccoli in the tray and cook it for 13 minutes. Crispy broccoli is ready
Video
Notes
- Make sure the broccoli is completely dry
- Cooking time may vary a bit. Watch after 13 minutes
- Keep the broccoli in the oven till you consume to maintain the crispness
- If you are taking it for lunch put in a foil and wrap to maintain the crispness
- Chilli powder or other seasoning can be used
- If you prefer broccoli pakoda add extra besan flour. Recipe coming soon
- Add some Parmesan cheese and serve it can a appetizer
- No need to stir it in between
Ingredients:
Broccoli – 2 small (Around 3 cups)
Besan flour – 1 tbsp
Oil – 1 tbsp
Salt – as needed
Cumin – pepper powder – 1/2 tsp
How to make oven-roasted broccoli fry with step-by-step pictures
- Wash and dry the broccoli
- Preheat the oven to 400 degrees Fahrenheit. Place the parchment paper and grease the tray with oil
- In a wide bowl, add all the mentioned ingredients and mix well
- Spread the broccoli in the tray and cook it for 13 minutes. Crispy broccoli is ready
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As i told on insta, these crisp broccoli are just awesome. I mean this is so handy recipe and works as a boon in your busy days..