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Godhumai Rava Pongal | Broken Wheat Pongal
healthy protien rich tasty pongal recipe
4.50
from
2
votes
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Course:
Pongal
Cuisine:
Indian
Author:
Vidya Srinivasan
Ingredients
To soak and cook
1/2
cup
Cracked Wheat | Samba Rava | Dalia | Bulgar | godhumai rava
2
tablespoon
Split yellow moong dal
1/2
tablespoon
ghee
2
cups
Water
To temper:
1
tablespoon
ghee
1/2
tablespoon
pepper
8
cashews
1/2
tablespoon
Cumin seeds
Few Fresh curry leaves
1/2
tablespoon
Ginger peeled and finely chopped
Asafoetida generous portion
Pongal
1
cup
Hot water
Salt - as needed
Asafoetida generous portion
Instructions
Firstly add cracked wheat and moong dal to a wide vessel
Wash and soak them with 1 + 1/2 water for 15 minutes
Add ghee to the pressure cooker
When ghee turns hot add pepper, cashews, and curry leaves; mix well
Saute till Cashew starts to change color
Add cumin seeds and mix well
When cashew turns brown and cumin seeds splitter; add ginger. Mix well and turn off the stove
Finally, add asafoetida and give a good mix. transfer the tempering to a small bowl
Add soaked cracked wheat and dal and mix well
Furthermore, add ghee and saute for a minute
Add water and mix well
Bring to a frothy boil. Make sure nothing is stuck to the pan
Furthermore, drizzle two drops of sesame oil
Close the cooker and pressure cook for 4 whistles. Simmer to low flame for 2 mins; turn off the stove
After natural pressure release
Open the open and mash the Pongal
Add required salt and 1 cup of hot water; mix well
Furthermore, add the roasted ingredients and mix well
Cook for 3 minutes or until Pongal comes together
Finally, add asafoetida; mix well and turn off the stove
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Notes
1. Fine wheat rava can also be used instead cracked wheat, in that case adjust water accordingly
2. Pepper - cumin powder can also be used
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