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Godhumai Rava Pongal | Broken Wheat Pongal
healthy protien rich tasty pongal recipe
4.50
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2
votes
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Course:
Pongal
Cuisine:
Indian
Author:
Vidya Srinivasan
Ingredients
To soak and cook
1/2
cup
Cracked Wheat | Samba Rava | Dalia | Bulgar | godhumai rava
2
tbsp
Split yellow moong dal
1/2
tbsp
ghee
2
cups
Water
To temper:
1
tbsp
ghee
1/2
tbsp
pepper
8
cashews
1/2
tbsp
Cumin seeds
Few Fresh curry leaves
1/2
tbsp
Ginger peeled and finely chopped
Asafoetida generous portion
Pongal
1
cup
Hot water
Salt - as needed
Asafoetida generous portion
Instructions
Firstly, add cracked wheat and moong dal to a wide vessel
Wash and soak them with 1 + 1/2 water for 15 minutes
Add ghee to the pressure cooker
When ghee turns hot, add pepper, cashews, and curry leaves; mix well
Sauté till Cashew starts to change color
Add cumin seeds and mix well
When the cashew turns brown and the cumin seeds splutter, add ginger. Mix well and turn off the stove
Finally, add asafoetida and give a good mix. transfer the tempering to a small bowl
Add soaked cracked wheat and dal, and mix well
Furthermore, add ghee and saute for a minute
Add water and mix well
Bring to a frothy boil. Make sure nothing is stuck to the pan
Furthermore, drizzle two drops of sesame oil
Close the cooker and pressure cook for 4 whistles. Simmer on low flame for 2 mins; turn off the stove
After natural pressure release
Open the open and mash the Pongal
Add required salt and 1 cup of hot water; mix well
Furthermore, add the roasted ingredients and mix well
Cook for 3 minutes or until Pongal comes together
Finally, add asafoetida; mix well and turn off the stove
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Notes
1. Fine wheat rava can also be used instead cracked wheat, in that case adjust water accordingly
2. Pepper - cumin powder can also be used
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