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White pumpkin kootu served with rice, fried snacks, and sambar in a traditional Indian meal.

Vellai Poosanikai Kootu | White Pumpkin Gravy

ash gourd kootu
5 from 2 votes
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Course: Kootu
Cuisine: Indian
Author: Vidya Srinivasan

Ingredients

  • White Pumpkin / Ash Gourd – 400 g
  • Channa dal / Kadalai Paruppu – ½ cup
  • Toor dal – ¼ cup
  • Turmeric powder – ¼ tsp
  • Water – 1 ½ cup
  • Salt – as needed

To Grind

  • Grated coconut – ⅓ cup
  • Green chillies – 2
  • Cumin seeds – 1 tsp

To Temper

  • Coconut oil – 1 tbsp
  • Mustard seeds – ½ tsp
  • Urad dal – ½ tbsp
  • Dry red chilli – 1
  • Asafoetida – pinch
  • Curry leaves – few

Instructions

  • Wash and soak channa dal and toor dal for 15 minutes.
  • Pressure cook both dals and white pumpkin with turmeric powder and water for 4 whistles.
  • Grind coconut, cumin seeds, green chillies with little water to a smooth paste.
  • Add salt, coriander leaves, and the ground paste to the cooked dal and pumpkin.
  • Mix well and cook until it reaches a rolling boil.
  • Heat oil; add mustard seeds, urad dal, and red chilli.
  • Add asafoetida and curry leaves.
  • Pour tempering over the kootu and mix.

Video

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Notes

  1. Adjust the water according to the desired kootu consistency 
  2. Ginger / pepper can be added for extra flavour
  3. if pumpkin is raw you can even pressure cook for one whistle with little salt
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