Pachai Pattani Sundal | green peas Sundal
Pachai Pattani Sundal recipe | navaratri recipe | green peas Sundal recipe | Pattani Sundal | Madras sundal | pacha pattani sundal | Navaratri sundal | pattani sundal step-by-step pictures and video recipe. You can also check out the green peas sundal recipe. If you like this recipe pls SUBSCRIBE to my channel and check out other Sundal varieties in TMF
WHY Dried peas SUNDAL?
During Navaratri, if you are looking for a healthy flavorful temple-style Sundal recipe,pattani sundal is one tasty option.
HEALTHY AFTER-SCHOOL SNACKS
Protein-rich pattani is good for kids and Adults. Sundal can be tasty after-school / school snacks for kids. You can also pack it in a lunchbox as a side dish.
Always soak overnight
I would recommend a minimum of 8 hours of soaking for a perfect sundal. alternatively, you can soak in hot water for a few hours if you are in a hurry
DO I NEED TO MEASURE WATER FOR SOAKING?
it is optional but to make the recipe beginner-friendly friendly I have given water measurements.
WHY COCONUT OIL FOR SUNDAL?
I like coconut oil flavor for coconut-based recipes. If you are not a big fan of coconut oil, you can use any cooking oil of your choice.
SHOULD I ground CHILI?
It is optional but grinding chilli with other ingredients makes it flavorful, instead you can use sundal podi or just coconut for making sundal
KIDS’ SCHOOL SNACKS COLLECTION
SUNDAL RECIPE COLLECTION
INGREDIENTS
TO SOAK
3/4 cup pattani
2 cups water
TO PRESSURE COOK
1/2 tsp salt
3/4 cup water
1/4 teaspoon sesame oil
To grind
1/4 cup coconut
curry leaves
coriander leaves
2 green chilli
ginger
TO TEMPER
1 tablespoon coconut oil
1/2 teaspoon mustard seeds
1 tbsp chana dal
2 red chilli
1 tbsp urad dal
Asafoetida generous portion
sundal
1 tbsp coconut
1/2 Tsp salt
lemon juice
how to make beach sundal with step-by-step pictures
Soak dal
- First, wash Pattani
- Add water and soak for overnight or at least 8 hours
Pressure cook
- Transfer to a pressure cooker
- Furthermore add salt, and sesame oil
- Pressure cook for 3 whistles and do a natural pressure release
to grind
- add all the ingredients mentioned under “to grind” and coarse grind without water
To temper
- Add oil to the pan and when the oil is hot add mustard seeds, chana dal , red chilli, curry leaves, urad dal; let them splutter
- Furthermore, add asafoetida; mix well and roast
green pattani Sundal
- Add cooked pattani, water and salt; cover and cook till water is almost absorbed
- Furthermore add ground coconut; cook for a minute
- Turn off the stove
- finally, add lemon juice and coconut; cover and rest
Ingredients
TO SOAK
- 3/4 cup pattani
- 2 cups water
TO PRESSURE COOK
- 1/2 tsp salt
- 3/4 cup water
- 1/4 teaspoon sesame oil
To grind
- 1/4 cup coconut
- curry leaves
- coriander leaves
- 2 green chilli
- ginger
TO TEMPER
- 1 tablespoon coconut oil
- 1/2 teaspoon mustard seeds
- 1 tbsp chana dal
- 2 red chilli
- 1 tbsp urad dal
- Asafoetida generous portion
sundal
- 1 tbsp coconut
- 1/2 Tsp salt
- lemon juice
Instructions
Soak dal
- First, wash Pattani
- Add water and soak for overnight or at least 8 hours
Pressure cook
- Transfer to a pressure cooker
- Furthermore add salt, and sesame oil
- Pressure cook for 3 whistles and do a natural pressure release
to grind
- add all the ingredients mentioned under “to grind” and coarse grind without water
To temper
- Add oil to the pan and when the oil is hot add mustard seeds, chana dal , red chilli, curry leaves, urad dal; let them splutter
- Furthermore, add asafoetida; mix well and roast
- green pattani Sundal
- Add cooked pattani, water and salt; cover and cook till water is almost absorbed
- Furthermore add ground coconut; cook for a minute
- Turn off the stove
- finally, add lemon juice and coconut ; cover and rest
Video
