Weekday Lunch combo – Dal, pickle, fry

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Weekday lunch

Meal preparation

To chop

• Small onion, tomato, methi leaves, and garlic  for Methi dal
• Grapes for grapes pickle
• Broccoli for fry 

Cook

• Cook rice
• Toor dal, moong dal, masoor dal  with water, turmeric powder, and green chilli for Methi dal

For all detailed recipes with ingredients and instructions pls. Click on the image for the recipe link

Methi dal

• Saute onion and garlic till onion turns translucent 
• Add tomatoes, turmeric powder, and salt; mix well
• Add methi leaves and mix well
• Furthermore, add sugar and green chilli; saute for around 2 minutes or still tomatoes slightly turn mushy
• add cooked dal, water, ginger powder, and salt; mix well and boil for 5 minutes
• turn off the stove
• In a small tadka pan add ghee and when the ghee is hot add mustard seeds, and cumin seeds; let them splutter
• Turn off the stove and add asafoetida and Kashmiri red chilli powder; give a quick mix
• Transfer the tadka to the pappu and turn on the stove
• Cook for 4 minutes; mix well in between
• Finally, add sesame oil and turn off the stove

Check out other KOOTU RECIPE COLLECTION, KUZHAMBU RECIPE COLLECTION, and DAL RECIPES

Instant grapes pickle

Check out other Pickle  varieties in TMF

Broccoli fry

• Combine broccoli, besan flour, salt, cumin- pepper powder
• Preheat the oven to 400 degrees Fahrenheit. Place the parchment paper and grease the tray with oil
• Spread the broccoli on the tray and cook it for 13 -15 minutes. Crispy broccoli is ready

Check out potato-based recipes, Brinjal based recipes,  poriyal recipes in TMF, and varuval recipes in TMF