Couple of days back, one of my relatives pinged me and asked have you tried "Black bean soup". I thought why it didn't it strike my mind, and told her no. She told her co-sister prepares a delicious " Black Bean Soup" and sent me the recipe. Based on the ingredients I had in my home I altered the recipe and here is my version
Checkout other soup varieties,
Ingredients:
Black bean - 3/4 cup
Yellow bell pepper - 1
Onion - 1 , big
Tomato - 1
Bay leaf - 1
Cumin powder - 1/4 tsp
Coriander powder - 1 tsp
Red chilli powder - 1/2 teaspoon (Adjust according to your taste)
Pergo Tomato garlic basil sauce - 3 tbsp
Water - as needed
Butter - 1 tsp
Olive oil - 1 tsp
Kosher Salt - as needed
Cheese - 2 tbsp
Method:
- Wash and Soak the black bean in warm water for 2-3 hours and drain the water. Pressure cook the black bean with 1:2 water for 2 whistles and after the stream releases naturally strain the water
- Add oil and butter to the pan, and when its hot add onion; sauté till the onions are translucent. Add tomato and bell pepper and cook till the tomatoes get mushy
- Add the cooked black bean and mix well. Add pergo sauce, coriander powder, chilli powder and cumin powder and mix well;cook for 3-5 minutes
- Remove the bay leaf and after the mixture comes to room temperature, blend them into fine paste and transfer it to the pan
- Add water according to the consistency you desire and cook till the soup thickens. Add cheese and cook till the cheese melts, switch off and enjoy the warm soup
My Notes
- Instead of kosher salt, regular salt can also be used
- Instead of pergo sauce, you can use one garlic pod, one more tomato
- Can be served with sour cream instead of cheese
Mr. Militant Negro
Reblogged this on The Militant Negro™.
Traditionally Modern Food
Thanks for the Support:-)
Arasi Arumugam
Yummy Vidya.. Send me some please 🙂
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Thanku Arasi:-)
Jackie Saulmon Ramirez
Very nicely done!
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Thanku Jackie:-)
colemangrady79
I've been so busy I missed your recipes. But, I'm glad for this one thank you
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Thanku Carolyn:-
veenashankar
filling and tasty soup.. perfect for dieting
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Thanku Veena:-)
Aruna Panangipally
Nice and hearty soup. 🙂
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Thanku Aruna:-)
Malar
Wow Vidya, it looks super yummy 🙂
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Thanku Malar:-)
srividhya
very yummy.. love the cheese with soup.
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Thanku Sri:-)
theonlysup
Never tried. Looks good. U have so much creative ideas in cooking
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Thanku:-)
Francesca Trucco
I love soups or as we call thme here “vellutate”. They are generally easy , very healthy and delicate to my taste. So thanks for this new idea.
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Thanku Franscesa:-)
Chitra Jagadish
Looks comforting and delicious V...
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Thanku Chitra:-)
Namrata
This sounds so interesting. I have to try to get black beans here.
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Thanku Namrata:-)
shobha
A very healthy and delicious looking soup !
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Thanku Shobha:-)
Sundari
Yummy soup!! healthy too!! lovely clicks!!
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Thanku Sundari:-)
Ritu Ahuja
Soup looks comforting and delicious. Yummy 🙂
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Thanku Ritu:-)
Liz
love black bean soup-your recipe looks fabulous!
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Thanku Liz:-)
coconutcraze
Nice soup, Vidya!
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Thanku Sridevi:-)
Nithya Ravikumar
What an absolutely lovely blog! I’ve just started my own blog so I am very new to it all, but I have certainly been inspired by yours. Thank you for the inspiration, and the recipes – I will definitely be trying some! 🙂
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Thanks for stopping by Nithya,hopping to your page:-)