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    Broccoli Stir Fry | Stir Fried Broccoli

    September 19, 2015 By Vidya Srinivasan 45 Comments

    3 shares
    Jump to Recipe Jump to Video Print Recipe

    Broccoli stir fry | stir fry broccoli | Broccoli stir fry | Chinese broccoli curry | broccoli curry | broccoli fry | Indochinese style broccoli stir fry | broccoli fry  | vegan side recipe with step-by-step pictures, and video recipe. Check out the Broccoli stir fry recipe and if you like the video pls SUBSCRIBE to my channel.

     

    Broccoli stir fry can be prepared within 10 minutes. Stir-fried broccoli tasted great with fried rice. It can be enjoyed with plain white rice as well. If you are not a big fan of broccoli, try this stir fry the flavors make you like this green crunchy delight.

     

    Ingredients 

    1 Broccoli, big 

    Sauce

    1/2 tablespoon Sesame seeds 

    1 tablespoon Soy sauce 

    1/2 teaspoon Cornstarch 

    1 teaspoon Sugar

    1/2 tablespoon vegetarian oyster sauce (mushroom sauce)

    Stir fry 

    1 tablespoon Garlic, peeled and finely chopped

    1 tablespoon + 1 teaspoon sesame Oil 

    How to make broccoli stir-fried recipe with step-by-step pictures

    • In a bowl add all the ingredients listed under " sauce"  and let it sit for 5- 10 minutes

    • Heat oil in a pan over high heat and when oil starts smoking add garlic and roast well

    • Furthermore, add broccoli and stir-fry for 5-6 minutes (until they are fork-tender)

    • Reduce the heat to low
    • add the sauce and oil; mix well

    • cook for 2 minutes and turn off

    • serve immediately

    broccoli stir fry

    stir fried broccoli
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    Ingredients

    • 1 Broccoli big

    Sauce

    • 1/2 tablespoon Sesame seeds
    • 1 tablespoon Soy sauce
    • 1/2 teaspoon Cornstarch
    • 1 teaspoon Sugar
    • 1/2 tablespoon vegetarian oyster sauce mushroom sauce

    Stir fry

    • 1 tablespoon Garlic peeled and finely chopped
    • 1 tablespoon + 1 teaspoon sesame Oil

    Instructions

    • In a bowl add all the ingredients listed under " sauce"  and let it sit for 5- 10 minutes
    • Heat oil in a pan over high heat and when oil starts smoking add garlic and roast well
    • Furthermore, add broccoli and stir-fry for 5-6 minutes (until they are fork-tender)
    • Reduce the heat to low
    • add the sauce and oil; mix well
    • cook for 2 minutes and turn off
    • serve immediately

    Video

    Subscribe to my YouTube channelCheck out Traditionally Modern Food!
    Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!

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    Reader Interactions

    Comments

    1. madhavicyberkitchen

      September 19, 2015 at 11:52 pm

      So tasty and love the recipe ,always looking for new ways to cook broccoli, sure has to try .

      Reply
      • Vidya Srinivasan

        September 19, 2015 at 11:52 pm

        Thanku Madhavi:-)

        Reply
    2. veena

      September 20, 2015 at 12:51 am

      Simple and healthy stir fry!

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:41 am

        Thanku Veena:-)

        Reply
    3. Vasantha Vivek

      September 20, 2015 at 1:01 am

      Yummy ... have to give a try ... 🙂

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:40 am

        Thanku Vasantha:-)

        Reply
    4. Chitra

      September 20, 2015 at 2:01 am

      Wow this looks and sounds delightful V... yummm

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:41 am

        Thanku Chitra:-)

        Reply
    5. swapnaskitchen

      September 20, 2015 at 2:04 am

      Simple ,healthy broccoli stir fry looks so tempting Vidya...

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:41 am

        Thanku Swapna:-)

        Reply
    6. Naina

      September 20, 2015 at 3:13 am

      I love roasted broccoli. This stir-fry sounds delicious, going to try it soon 🙂

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:41 am

        Thanku Naina:-)

        Reply
    7. Suzanne

      September 20, 2015 at 6:40 am

      I love to bet stir fry broccoli with garlic sauce when I get Chinese takeout, this is great I can actually make it at home. would be wonderful with tofu added also. Wonderful recipe.

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:40 am

        Thanku Suzanne:-)

        Reply
    8. Suzanne

      September 20, 2015 at 6:41 am

      not bet get LOL!

      Reply
    9. chcooks

      September 20, 2015 at 8:57 am

      So yummm Vidya 🙂 Feel like tasting it right away 🙂

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 11:39 am

        Thanku dear:-)

        Reply
    10. Spiceindiaonline

      September 20, 2015 at 1:12 pm

      Great, something simple and healthy Vidhya! Liv it!

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 3:14 pm

        Thamku Mullai:-)

        Reply
      • Vidya Srinivasan

        September 20, 2015 at 3:15 pm

        Thanku Akka:-)

        Reply
    11. Piyali

      September 20, 2015 at 3:12 pm

      Looks and sounds delicious. The slight crunch from the sesame seeds to the very flavourful sauce and the nutritious broccoli makes this a win win dish. Loved it.

      Reply
      • Vidya Srinivasan

        September 20, 2015 at 3:14 pm

        Thanku Piyali:-)

        Reply
    12. Sandhya

      September 20, 2015 at 9:48 pm

      Vidya,
      I love stir fried broccoli and this recipe looks so yummy! Thanks for sharing.

      Reply
      • Vidya Srinivasan

        September 21, 2015 at 3:40 pm

        Thanku Sandhya:-)

        Reply
    13. kushi

      September 20, 2015 at 11:10 pm

      This looks so flavorful and delicious dear. Love the recipe

      Reply
      • Vidya Srinivasan

        September 21, 2015 at 3:39 pm

        Thanku Kushi:-)

        Reply
    14. Cailee

      September 21, 2015 at 10:58 am

      Yum!! This looks delicious! SO healthy and nourishing! LOVE it!! 🙂

      Reply
      • Vidya Srinivasan

        September 21, 2015 at 3:39 pm

        Thanku Cailee:-)

        Reply
    15. srividhya

      September 21, 2015 at 3:33 pm

      Awesome vids.. Love how you preserved the green color. Looks very crunchy

      Reply
      • Vidya Srinivasan

        September 21, 2015 at 3:39 pm

        Thanku Sri:-)

        Reply
    16. Bharani

      September 21, 2015 at 8:17 pm

      Simple and healthy... I love Brocoli 🙂

      Reply
      • Vidya Srinivasan

        September 22, 2015 at 3:30 pm

        Thanku Bharani:-)

        Reply
    17. swathi

      September 21, 2015 at 9:13 pm

      Broccoli stir fry looks delicious love it.

      Reply
      • Vidya Srinivasan

        September 22, 2015 at 3:30 pm

        Thanku Swathi:-)

        Reply
    18. marcela

      September 21, 2015 at 10:52 pm

      I love this kind of healthy and quick healthy food! The green color looks so tempting!

      Reply
      • Vidya Srinivasan

        September 22, 2015 at 3:30 pm

        Thanku Marcella:-)

        Reply
    19. Peggy Bright

      September 22, 2015 at 1:58 am

      You can be sure I'll be making this. Yum, yum!

      Reply
      • Vidya Srinivasan

        September 22, 2015 at 3:30 pm

        Thanku, do try and share your feedback:-)

        Reply
    20. Antonia @ Zoale.com

      September 22, 2015 at 8:53 am

      Yum! I am always looking for new ways to broccoli. My husband just loves it. Thanks for sharing!

      Reply
    21. Antonia @ Zoale.com

      September 22, 2015 at 8:54 am

      *new ways to make broccoli 🙂

      Reply
      • Vidya Srinivasan

        September 22, 2015 at 3:06 pm

        Thanku Antonio:-)

        Reply
    22. Rasakama

      September 24, 2015 at 1:19 pm

      Looks super delicious ! I needed a new way to make broccoli. Thank you so much for the recipe.

      Reply
      • Vidya Srinivasan

        September 24, 2015 at 3:31 pm

        Thanks for visiting Rasakama:-) glad you liked it, do try and share your feedback

        Reply
    23. Shyama

      September 24, 2015 at 2:40 pm

      Thanks for linking me Vidya! Glad you are trying the recipes from the book 🙂

      Reply
      • Vidya Srinivasan

        September 24, 2015 at 3:32 pm

        Thanks for getting me that book:-) I love it

        Reply

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