Indian Lunch ideas – Mor kuzhambu, Rasam, Paruppu Usili, Payasam

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South Indian lunch combo

If you are using frozen coconut, thaw it

To Chop

  • Chayote for mor kuzhambu
  • Beans for usili
  • Tomato for Rasam
  • Cashew for payasam

To Soak

  • Chana dal,  toor dal, and red chilli for Usili 
  • Toor dal for rasam separately
  • Required ingredients for mor kuzhambu
  • Chana dal for Poli
  • Poha in hot water for payasam
  • Tamarind for pulikaichal

Pressure cook

  • Chayote for Mor kuzhambu
  • Rice
  • Beans for paruppu usili
  • Dal for rasam and paruppu

To grind

  • Discard water and coarse grind dal and chilli for Paruppu Usili 
  • Grind the soaked ingredients for Kuzhambu along with coconut  for Mor kuzhambu
  • Roast Chana Dal, Coriander Seeds, Dried Red Chillies, Fenugreek Seeds(Venthyam), Pepper, and Sesame seed; coarse grind

Steam Cook

  • Grease the idli pan with oil and steam cook for paruppu usili

Click on the image for the detailed recipe link

Aval payasam

  • Sauté the cashew and sugar until the cashew turns golden brown
  • Add milk, cardamom powder, and boil 

Other Payasam varieties in TMF

Mor Kuzhambu    

  • Mix cooked chayote and ground paste; 
  • Prepare buttermilk and mix well 
  • Do tempering and prepare Mor Kuzhambu  

Also, check paruppu Urundai Mor  Kuzhambu, Kuzhambu varieties, Curd based recipes, mor kuzhambu varieties, and  Coconut based recipes 

Rasam

Check out other rasam varieties in TMF

Beans Paruppu Usili

  • Cool and pulse  the usili
  • Do tempering and prepare beans usili

Check out beans paruppu usili, beans thengai podi usili, potato-based recipes, and  poriyal recipes in TMF

Vadam

Check out other vadam varieties in TMF

Pulikaichal

  • Temper and boil the tamarind water till the raw smell goes off
  • Add ground powder; mix well and cook
  • Add jaggery, mix well, and cook

Check out other pickle  variety of your choice

Serve the meal with paruppu and a dollop of ghee

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