Lunch combo - Thogayal, kuzhambu, rasam , curry

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Thogayal Vatha kuzhambu Rasam Poriyal - lunch combo

Meal preparation

  • if you are using frozen coconut, thaw them

To chop

  • Tomato for rasam
  • Potato for poriyal
  • beans for curry
  • Wash and trim Mint leaves for thogayal

to saute

  • Urad dal and red chilli for thogayal. Keep aside and Saute mint leaves till they change colour

Cook

  • Cook rice
  • Toor dal for rasam
  • steam cook beans for beans curry

For all detailed recipes with ingredients and instructions pls. Click on the image for the recipe link

MINT THOGAYAL

  • Cool the sauteed ingredients then add salt, tamarind,  coconut, and little water, grind thogayal

Check out thogayal recipes in TMFmint rasamand pudina rice

MANTHAKKALI VATHAL Appalam KUZHAMBU

  • Firstly, temper mustard seeds, channa dal, red chilli, curry leaves Appalam and vathal
  • Quick saute sambar powder
  • Add tamarind paste, salt, and water; boil till the raw smell goes odd
  • Finally, add jaggery and boil; turn off the stove

Check out other kuzhambu varieties in TMF

Paruppu rasam

  • Saute tomatoes
  • Boil tamarind, rasam powder, salt, and other ingredients 
  • Add cooked dal and bring to a frothy boil
  • Finally, add the tempering and turn off the rasam

Check out other rasam varieties in TMF

POTATO CURRY

  • Add oil to the pan when the oil is hot add chilli powder, turmeric powder, and salt; quickly saute
  • furthermore, add potatoes and saute till potatoes turn soft
  • finally, add besan flour, curry leaves, and asafoetida; saute till the potatoes roast well to your desired texture 

 

Beans poriyal

  • add oil to a wide heavy bottomed pan and turn on the stove on medium flame
  • when the oil turns hot add mustard seeds, urad dal, and curry leaves
  • furthermore, add green chillies and asafoetida; mix well and roast
  • Add cooked beans, salt and give a quick mix
  • furthermore, add coconut and cook for 2-3 minutes; turn off the stove

Check out beans paruppu usili, beans thengai podi usili

other poriyal recipes and varuval recipes in TMF

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