Pattani Sundal | Green Peas Sundal | Peas sundal | kids after school snacks | sundal recipe | sundal without soaking | Navaratri sundal step by step pictures and video recipe. You can also check out the Pattani Sundal recipe. If you like this recipe pls SUBSCRIBE to my channel and check out other Sundal varieties in TMF
Pattani sundal | Frozen green peas sundal is a quick and tasty instant - 10 mins sundal variety with frozen peas. Freshly ground sundal spice gives an amazing flavor to the Pattani sundal.
Why Frozen green peas sundal?
Traditionally Pattani sundal is prepared after soaking dry peas for hours. During Navaratri, if you are looking for a quick Sundal recipe, the Frozen peas sundal sundal recipe is one tasty option. It takes less than 10 minutes to prepare this instant sundal variety. With mild sweetness, this is one of my toddler's favorite snacks.
Should I add water while cooking frozen peas?
Since I used frozen peas directly from the freezer I generally don't add water. Frozen peas get cook fast so it hardly takes 2-3 minutes to get cooked.
Is turmeric powder a must for pulsing?
No, since I ground coriander leaves I prefer adding a pinch of turmeric powder. You can skip it according to your choice. Avoid adding more turmeric powder as it will alter the taste the color and taste
Why coconut oil for Sundal?
I like coconut oil flavor for coconut-based recipes. If you are not a big fan of coconut oil, you can use any cooking oil of your choice.
Should I pulse green chilli?
No, to make it toddler-friendly I prefer pulsing chilli. Also, pulsing green chilli along with ginger gives a nice flavor.
Kids after school snacks collection
peas poriyal
Ingredients
To microwave:
- Frozen peas - 1 cup
- Salt - To taste
To pulse
- 3 tablespoon Grated coconut
- 1 Green chillies Adjust according to your taste
- 5 g leaves
- Ginger small piece
To Temper
- 1/2 tablespoon Coconut Oi
- 1/4 teaspoon Mustard seeds
- 1 teaspoon Urad Dal
- 1 teaspoon Channa Dal
- Curry leaves few
- 1 Red chilli
- Asafoetida a generous portion
Instructions
- Add frozen peas and salt to microwave-safe dish and microwave for 2-3 minutes
- Pulse coriander, chili, ginger, coconut, and a pinch of turmeric powder without adding water
- Add oil to the pan, when the oil is hot add the items under 'To Temper' and let them crackle
- Furthermore, add green peas and give a quick mix
- Turn down the flame to the lowest setting and add pulsed coconut and cook for 3 minutes or till raw smell goes off
- finally, add asafoetida and mix well. turn off the stove
Video
Notes
- Coconut oil gives a nice aroma for sundal, so it is preferred
- If you are using Dry Peas, then soak them overnight, or at least for 4 hrs in warm water. Pour enough water and pressure cook for 3 whistles
Ingredients:
To microwave:
Frozen peas - 1 cup
Salt - To taste
To pulse
3 tablespoon Grated coconut
1 Green chillies (Adjust according to your taste)
5 g leaves
Ginger small piece
To Temper
1/2 tablespoon Coconut Oi
1/4 teaspoon Mustard seeds
1 tsp Urad Dal
1 teaspoon Channa Dal
Curry leaves few
1 Red chilli
Asafoetida a generous portion
Method:
- Add frozen peas and salt to microwave-safe dish and microwave for 2-3 minutes
- Pulse coriander, chili, ginger, coconut, and a pinch of turmeric powder without adding water
- Add oil to the pan, when the oil is hot add the items under 'To Temper' and let them crackle
- Furthermore, add green peas and give a quick mix
- Turn down the flame to the lowest setting and add pulsed coconut and cook for 3 minutes or till raw smell goes off
- finally, add asafoetida and mix well. turn off the stove
Yummy and lovely capture Vidya 🙂
Thanks dear:-)
Hi Vidya! I have never been a fan of peas, but your recipe sounds yummy! It just might get me to try peas again! 😉
Do try Lori:-) its easy and yummy
Looks yummi Vidya.
Thanks Martina:-)
very nice ....so green...
Thanku:-)
I have some difficultes for sourcing some ingredients here in Italy but I will try . Bacio 🙂
Thanku:-)
Looks so fresh and healthy 🙂
Thanku Skd:-)
Wish i get a bowl of this sundal,,delicious.
Thanku Priya:-)
Wow!!! the green colour looks so inviting!!
Thanku Sindhiya:-)
This is like a replica of what my granny used to make. She adds bit of ginger and 1/2 cumin too <3.
Oh ya cumin makes it flavorful:-) thanks Charu
Wow! So nice! You know, I love these super fast recipes 🙂 Thank you Vidya, I am going to try this soon and let you know how will it turn out. Till then, happy cooking 🙂 TC! Keep smiling 🙂
Regards,
Sindhu
Tantu
The Arts & Me
Sure Sindhu:-) Do try and let me know.. Thanku
Oh wow! I love it! The color is amazing!
Thanku:-)
What a quick and easy sundal! I like the bright colour and would like to make this for my next party!
Thanku Sridevi:-) oh ya it didn't take me much time quickest Sundal
Wowie green peas- ummm looks fresh and enticing V 🙂 🙂
Thanku dear:-)
I like the preparation time...really fast dish to prepare...
Thanku Natasha:-)
Yes, my favorite! I was just racking my brains on what sundal to make today, and your post reminded me of the easiest. Awesome!
Thanku Apsara:-)
Fatafat recipe 🙂
Thanku Sri:-)
Not sure I've tried this before, but it sure looks pretty appetizing!
Thanku Loretta:-)
So colourful Sundal recipe
Thanku Jayanthi:-)
damn delicious and comforting meals.....
worth to try for meatless monday!
Thanku:-)
thanks for sharing
Thanks for visiting
Delicious & interesting sundal recipe....................
Thanku Shobha:-)
Vidya-Wanted to let you know that I have nominated you for the Very Inspiring Blogger Award! Here is the link to follow if you want to participate:
http://creatingbeautyinthekitchen.wordpress.com/2014/09/27/a-big-thank-you/
Thanku Lori:-) its a pleasure to receive a award from you
Aswsome & healthy sundal................
Thanku Sudha:-)
That is one lovely dish of food. It looks delicious!!! thank you for sharing.
Thanku Liz:-)
Sundal using frozen peas, wonderful idea and it looks fabulous.
Thanku Suzanne:-)
Happy Navarathri Vidya. Glad to know you and your blog. You recipes look comforting and delicious.
Happy Navaratri Radhika:-) thanks for visiting:-) Thanku
this looks amazing! I love the way legumes and beans are cooked in indian cuisine. so delicious!
Thanku:-)