Sri Lankan Green Bean Curry | Beans curry

Sri Lankan Green Bean Curry | Beans curry | vegan beans curry | beans curry with coconut milk  | sri lankan style beans stir fry | Beans poriyal | Green beans with coconut milk | Beans curry | Beans palya | Beans masala | South Indian poriyal recipe | Beans dry curry | Indian vegan side recipe, healthy poriyal with step-by-step pictures, and video recipe. Check out the beans stir fry, if you like the video pls SUBSCRIBE to my channel.  Other poriyal recipe videos.

green Bean curry | beans curry is a tasty poriyal variety. it takes around 10 minutes to prepare this poriyal-style curry. Tips & tricks to make Sri Lankan vegan style.

Sri Lankan beans curry

Sri Lankan beans curry, also known as "Bonchi curry," is a delicious and flavorful dish made with green beans cooked in coconut milk and a blend of spices. It's usually served with rice or roti and can be enjoyed as a vegetarian main dish

Can I fine-chop beans?

Traditionally beans are chopped in this way for Sri Lanka curry. You can fine chop for variation

Can I steam-cook veggies

Yes, but the flavor might vary. Beans cooked this way give the best flavor

Can I skip onion and garlic

Onion and Garlic give amazing flavor to the Sri Lankan-style curry but you can skip it according to your taste.

Serving suggestion

It goes well as a side for kuzhambu, rasam, kootu and a variety rice

Shelf Life of beans stir fry 

Stays good for 2 days

Is it spicy curry

We use green chilli, and curry powder so adjust according to your source level.

Ingredients

200 grams of green beans

1/4 cup + 1 tablespoon coconut milk 

1 tablespoon coconut oil

Required salt

2 garlic

3/4 cup small onion

2 green chili 

1/2 teaspoon fennel seeds

1/8 teaspoon fenugreek seeds

1/2 teaspoon cumin seeds

Cinnamon

How to make Sri Lankan green bean curry with step-by-step pictures 

• Add oil and heat

• When the oil turns hot add fenugreek seeds, cumin seeds, fennel seeds, and cinnamon; roast

• Add green chilli, and garlic; mix well

• Furthermore, add onion and saute till it turns translucent

• Add beans; mix well and saute for 1 minute

• Furthermore, add the turmeric powder, curry powder, and required salt; mix well and saute for 2 minutes

• Add coconut milk; Cover and cook for 7-9 minutes; until beans are cooked. Sprinkle water if required

• Check  salt and add if required 

• Finally, add coconut milk and Open cook for 1 minute

Beans curry

sri lankan style

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Ingredients

• 200 grams of green beans
• 1/4 cup + 1 tablespoon coconut milk
• 1 tablespoon coconut oil
• Required salt
• 2 garlic
• 3/4 cup small onion
• 2 green chili
• 1/2 teaspoon fennel seeds
• 1/8 teaspoon fenugreek seeds
• 1/2 teaspoon cumin seeds
• Cinnamon

Instructions

• Add oil and heat
• When the oil turns hot add fenugreek seeds, cumin seeds, fennel seeds, and cinnamon; roast
• Add green chilli, and garlic; mix well
• Furthermore, add onion and saute till it turns translucent
• Add beans; mix well and saute for 1 minute
• Furthermore, add the turmeric powder, curry powder, and required salt; mix well and saute for 2 minutes
• Add coconut milk; Cover and cook for 7-9 minutes; until beans are cooked. Sprinkle water if required
• Check salt and add if required
• Finally, add coconut milk and Open cook for 1 minute

Video

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