Sri Lankan Green Bean Curry | Beans curry

Sri Lankan Green Bean Curry | Beans curry | vegan beans curry | beans curry with coconut milk  | sri lankan style beans stir fry | Beans poriyal | Green beans with coconut milk | Beans curry | Beans palya | Beans masala | South Indian poriyal recipe | Beans dry curry | Indian vegan side recipe, healthy poriyal with step-by-step pictures, and video recipe. Check out the beans stir fry, if you like the video pls SUBSCRIBE to my channel.  Other poriyal recipe videos.

Green bean curry with spices and herbs, served on a banana leaf in a traditional metal dish.

green Bean curry | beans curry is a tasty poriyal variety. it takes around 10 minutes to prepare this poriyal-style curry. Tips & tricks to make Sri Lankan vegan style.

Sri Lankan beans curry

Sri Lankan beans curry, also known as “Bonchi curry,” is a delicious and flavorful dish made with green beans cooked in coconut milk and a blend of spices. It’s usually served with rice or roti and can be enjoyed as a vegetarian main dish

Can I fine-chop beans?

Traditionally beans are chopped in this way for Sri Lanka curry. You can fine chop for variation

Can I steam-cook veggies

Yes, but the flavor might vary. Beans cooked this way give the best flavor

Traditional Sri Lankan green bean curry with spices and tender beans.

Can I skip onion and garlic

Onion and Garlic give amazing flavor to the Sri Lankan-style curry but you can skip it according to your taste.

Serving suggestion

It goes well as a side for kuzhambu, rasam, kootu and a variety rice

Shelf Life of beans stir fry 

Stays good for 2 days

Is it spicy curry

We use green chilli, and curry powder so adjust according to your source level.

Green bean curry served on a banana leaf in a glass dish, highlighting traditional Sri Lankan cuisin.

Ingredients

200 grams of green beans

1/4 cup + 1 tbsp coconut milk 

1 tbsp coconut oil

Required salt

2 garlic

3/4 cup small onion

2 green chili 

1/2 tsp fennel seeds

1/8 tsp fenugreek seeds

1/2 tsp cumin seeds

Cinnamon

Traditional Sri Lankan green bean curry served on a banana leaf.

How to make Sri Lankan green bean curry with step-by-step pictures 

  • Add oil and heat

Empty cast iron skillet with a basket of fresh green beans above it.

  • When the oil turns hot add fenugreek seeds, cumin seeds, fennel seeds, and cinnamon; roast

Toasting fenugreek seeds in a black wok for Sri Lankan green bean curry.

Cumin seeds being toasted in a black skillet for Sri Lankan green bean curry.

Fennel seeds being toasted in a black wok for Sri Lankan green bean curry.

Sautéing cinnamon and spices in a wok for Sri Lankan green bean curry.

  • Add green chilli, and garlic; mix well

Green bean curry being cooked in a black skillet with spices and green beans.

Sautéing garlic and green beans for Sri Lankan green bean curry in a wok.

Green bean curry cooking in a wok with spices and onions.

  • Furthermore, add onion and saute till it turns translucent

Sautéed onions and green beans in a black skillet for Sri Lankan beans curry.

Sautéed onions and green beans in a black skillet for Sri Lankan green bean curry.

  • Add beans; mix well and saute for 1 minute

Green bean curry cooking in a skillet with onions and spices.

Green Bean Curry in a wok with onions and spices.

  • Furthermore, add the turmeric powder, curry powder, and required salt; mix well and saute for 2 minutes

Sri Lankan green bean curry being cooked with turmeric powder in a wok.

Green beans cooking in a pan with curry spices and turmeric powder.

Green beans being cooked with spices in a skillet for Sri Lankan green bean curry.

  • Add coconut milk; Cover and cook for 7-9 minutes; until beans are cooked. Sprinkle water if required

Green bean curry with coconut milk being poured into a skillet, highlighting Sri Lankan cuisine.

Sri Lankan green bean curry cooking in a pan with steam and fresh beans.

Fresh green beans cooking in a traditional Sri Lankan curry with spices.

Freshly cooked Sri Lankan green bean curry in a skillet with a hand adding sauce.

  • Check  salt and add if required 

Green beans being seasoned with salt in a wok.

  • Finally, add coconut milk and Open cook for 1 minute

Sri Lankan green bean curry cooking with coconut milk in a skillet.  

Green beans being sautéed in a skillet with spices for Sri Lankan beans curry.

Green bean curry served on a banana leaf in a stainless steel dish.

Green bean curry with spices and herbs, served on a banana leaf in a traditional metal dish.

Beans curry

sri lankan style
No ratings yet
Print Pin Comment

Ingredients

  • 200 grams of green beans
  • 1/4 cup + 1 tbsp coconut milk
  • 1 tbsp coconut oil
  • Required salt
  • 2 garlic
  • 3/4 cup small onion
  • 2 green chili
  • 1/2 tsp fennel seeds
  • 1/8 tsp fenugreek seeds
  • 1/2 tsp cumin seeds
  • Cinnamon

Instructions

  • Add oil and heat
  • When the oil turns hot add fenugreek seeds, cumin seeds, fennel seeds, and cinnamon; roast
  • Add green chilli, and garlic; mix well
  • Furthermore, add onion and saute till it turns translucent
  • Add beans; mix well and saute for 1 minute
  • Furthermore, add the turmeric powder, curry powder, and required salt; mix well and saute for 2 minutes
  • Add coconut milk; Cover and cook for 7-9 minutes; until beans are cooked. Sprinkle water if required
  • Check salt and add if required
  • Finally, add coconut milk and Open cook for 1 minute

Video

Subscribe to my YouTube channelCheck out Traditionally Modern Food!
Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!

Delicious Sri Lankan green bean curry served on a banana leaf, showcasing vibrant colors and authent.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating