Ellu Kuzhambu | Sesame seeds kuzhambu

Ellu Kuzhambu | எள்ளு குழம்பு | Sesame seeds kuzhambu | south Indian kuzhambu variety | ellu kulambu with step-by-step pictures and video recipe. Check out the sesame seeds Kulambu recipe. If you like the video pls SUBSCRIBE to my channel.

Traditional sesame seeds kuzhambu served with rice and papad, authentic South Indian meal.

Ellu | sesame seeds health benefits

Ellu, also known as sesame seeds, has several health benefits. It’s rich in essential nutrients like iron, calcium, magnesium, and phosphorus. Sesame seeds may contribute to heart health, as they contain unsaturated fats and antioxidants. Additionally, they are a good source of protein and fiber, aiding in digestion and promoting a feeling of fullness. Sesame seeds also contain lignans, which have antioxidant properties. However, moderation is key due to their calorie density

Puli KUZHAMBU

I love tamarind-based Kuzhambu recipes. When it comes to homemade puli Kuzhambu recipes poondu kuzhambu, Appalam Kuzhambu, enna kathirikai kuzhambu, and Onion Vatha Kuzhambu are some of my favorite kulambu varieties.  I also love Saravana Bhavan hotel-style kara Kuzhambu.

ellu kulambu 

freshly sauteed and ground ellu masala gives amazing flavor. Milagu Kuzhambu, marundhu Kuzhambu, Poondu sadam, vetrilai poondu Saddam,poondu rasam are some of my favorite Indian postpartum recipes

CAN I USE TAMARIND PASTE?

Yes, you can use homemade tamarind paste. If you are using store-bought tamarind paste, adjust the quantity according to its sourness. 

CAN I add TOMATOES?

sesame seed flavor goes well with tamarind so traditionally, tomatoes are not added to this kuzhambu. If you are adding tomato, reduce tamarind accordingly.Pulikaichal, puli aval, and instant puli sadam are some of my favorite tamarind-based dishes 

Sesame seeds kuzhambu served over rice with three tamarind sticks.

The shelf life of karur ellu kuzhambu

It stays good for 2-3 days in the fridge. For longer shelf life, skip coconut and increase oil.

Sambar powder for sesame seeds  kuzhambu?

you can use homemade sambar powder; it gives good flavor and consistency to the kuzhambu. In that case, roast and grind sesame seeds and coconut alone

WHAT SHOULD BE THE CONSISTENCY OF ellu puli KulAMBU?

In our home, we prefer thick kara kuzhambu. Adjust the water according to the consistency you desire.  

CAN I add onion and garlic?

Yes, saute and add for extra flavors.

veggies for ellu kulambu

you can add brinjal, okra, or any veggies of choice. Cook the veggies accordingly.

Ingredients

Roast and grind

1 tbsp + 1 tsp sesame seeds

red chilli

1 tbsp coriander seeds

1/4 tsp fenugreek seeds

1/2 tsp pepper

1 tsp toor dal

1/4 cup coconut

1 tsp Chana dal

1 tsp pepper

Temper

2 tablespoons sesame oil

1/2 teaspoon mustard seeds

asafoetida

1/2 tsp fenugreek seeds

Curry leaves few

Kuzhambu

Small piece of jaggery 

Required salt

15 pieces Drumstick 

turmeric powder

2 cups + 1/2 cup Tamarind water

1 cup + 1/2 water 

How to make ellu kuzhambu with step-by-step pictures

Grind kuzhambu masala

  • First, heat a pan and add sesame seeds, coriander seeds, fenugreek seeds, Chana dal, toor dal, pepper, and red chilli; saute well till sesame seeds pop and other ingredients golden brown
  • turn off and cool
  • grind into coarse powder 

Ground sesame seeds for traditional Ellu Kuzhambu recipe.

  • furthermore, add coconut and water; grind again

Coconut being measured for sesame seed kuzhambu recipe preparation.

Sesame seeds kuzhambu being prepared with water in a stainless steel vessel.

Ground sesame seeds for traditional Ellu Kuzhambu recipe.

Pouring water into sesame seeds kuzhambu in a stainless steel vessel.

 

Sesame seeds kuzhambu being prepared in a traditional South Indian style.

Kuzhambu

  • Add 2 tablespoons of sesame oil to a wide-bottomed pan and when the oil is hot


Heating oil in a pan for sesame seeds kuzhambu recipe.

  • Furthermore, Add mustard seeds, and fenugreek seeds; let them splutter 

Toasting mustard seeds in a pan for sesame seeds kuzhambu recipe.
Toasting sesame seeds in a pan for traditional Ellu Kuzhambu recipe.

Sesame seeds being roasted in a pan for traditional kuzhambu recipe.

  • Add asafoetida and curry leaves; quickly mix

Toasting sesame seeds in a pan for Ellu Kuzhambu recipe.

Sesame seeds kuzhambu with curry leaves cooking in a pan.

Cooking sesame seeds kuzhambu in a wok with spices and curry leaves.

  • furthermore, drumsticks, and give a quick mix 

Sesame seeds being sautéed in a wok for Ellu Kuzhambu, a traditional South Indian dish.

  • add water and required salt; cover and cook till drumstick turns soft

  • add tamarind water and turmeric powder;  boil for 8 minutes

Sesame seeds kuzhambu being prepared with tamarind water and spices.

Close-up of boiling sesame seeds kuzhambu with turmeric and spices.

Boiling sesame seeds kuzhambu with spices in a pan for authentic flavor.

  • Furthermore add ground mixture,  jaggery, and water; mix well and boil for 6 minutes

Adding ground sesame seed mixture to simmering kuzhambu in a pan.

Traditional sesame seeds kuzhambu being prepared in a pan.

Close-up of sesame seeds kuzhambu simmering in a pan, showcasing rich texture and color.

Sesame seeds kuzhambu simmering in a pan, ready in 6 minutes.

Traditional sesame seeds kuzhambu served with rice and papad, authentic South Indian meal.

ellu kuzhambu

sesame seed kuzhambu
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Ingredients

Roast and grind

  • 1 tbsp + 1 tsp sesame seeds
  • red chilli
  • 1 tbsp coriander seeds
  • 1/4 tsp fenugreek seeds
  • 1/2 tsp pepper
  • 1 tsp toor dal
  • 1/4 cup coconut
  • 1 tsp Chana dal
  • 1 tsp pepper

Temper

  • 2 tablespoons sesame oil
  • 1/2 teaspoon mustard seeds
  • asafoetida
  • 1/2 tsp fenugreek seeds
  • Curry leaves few

Kuzhambu

  • Small piece of jaggery
  • Required salt
  • 15 pieces Drumstick
  • turmeric powder
  • 2 cups + 1/2 cup Tamarind water
  • 1 cup + 1/2 water

Instructions

Grind kuzhambu masala

  • First, heat a pan and add sesame seeds, coriander seeds, fenugreek seeds, Chana dal, toor dal, pepper, and red chilli; saute well till sesame seeds pop and other ingredients golden brown
  • turn off and cool
  • grind into coarse powder
  • furthermore, add coconut and water; grind again

Kuzhambu

  • Add 2 tablespoons of sesame oil to a wide-bottomed pan and when the oil is hot
  • Furthermore, Add mustard seeds, and fenugreek seeds; let them splutter
  • Add asafoetida and curry leaves; quickly mix
  • furthermore, drumsticks, and give a quick mix
  • add water and required salt; cover and cook till drumstick turns soft
  • add tamarind water and turmeric powder;  boil for 8 minutes
  • Furthermore add ground mixture,  jaggery, and water; mix well and boil for 6 minutes

Video

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