Godhumai Rava Adai is a tasty and healthy Adai with mixed dal and Godhumai Rava perfect for breakfast /dinner Adai batter comes so handy for a quick tiffin.
I have been exploring my option to skip rice for dinner. Recently we have started eating cracked wheat/Godhumai Rava/bulgar and quinoa a lot.
One of our frequent favorite dinner is Cracked Wheat Idli
Recently I thought of preparing Cracked Wheat Pongal and was about to soak moong dal. That is when I realized I have leftover soaked toor Dal in fridge. Morning I have soaked toor Dal for Sambar but since quantity was more have kept some uncooked dal in fridge.
That is when I realized instead of making Pongal it is better to make Adai. I have tried Quinoa Adai but never tried with Godhumai rava.
I was very doubtful how it will be but still thought of giving Godhumai rava Adai a try. Had Idli batter in fridge so worst case if it didn’t work. I have palm B🤣
Have soaked everything for Adai and till I make gothumai rava Adai I was all thinking how it will turn. Without telling anything I served Adai to my husband after serving the first Godhumai rava Adai I was waiting like a student whol wait for result. After tasting it hubby said it s different . I don’t know what he meant by that. After sometime I heard a voice next Adai Enga. Then I was like yesss passsss.
I told him it is godhumai rava Adai. He said it tasted good and if it is without rice you should make it often 😊
Checks out other Godhumai rava recipes in TMF,
Cracked Wheat and Oats Kozhukattai
Adai can be served with Aviyal/chutney varieties/tomato thokku/chilli thokku/onion tomato thokku/jaggery.
Ingredients
- To soak:
- Cracked Wheat - 1 cup
- Toor dal – 1/4 cup
- Channa Dal - 1/4 tbsp
- Moong dal - 3 tbsp
- Urad dal - 3 tbsp
- Fenugreek seeds - 1/4 tsp
- Red Chilli - 1
- Ginger - 1/4 tsp
- Salt - as needed
- To sauté:
- Curry leaves - few
- Salt - pinch
- Onion - 1/2 finely chopped
- Hing - a generous Pinch
- coconut oil - 1/2 tsp
- Coconut Oil – as required to grease the tawa
Instructions
- Wash and Soak the ingredients listed under “to soak” for atleast 3-4 hours with required water
- Drain the excess liquid in the soaked dal
- Grind the batter with little water. add salt towards the end and grind it once
- In pan add coconut oil and when oil is hot add onion, curry leaves and little salt. Cook till onion is translucent
- Add the onion to the Adai batter
- Heat the skillet. When it is hot, add a little coconut oil and pour the batter into the skillet
- Spread the Adai and make a hole in center. Drizzle oil around the Adai and in the center
- After one side is cooked well, turn and drizzle oil
- Cook other side
Notes
2. Batter can be kept in fridge used for already 2 days
3. If you prefer crispy Adai used less Urad dal
Gothumai rava Adai
Preparation Time : 5 mins | Soaking Time : 2-3 hours | Cooking time : 10 minutes | Serves : 3
Recipe Category: Breakfast
Ingredients:
To soak:
Cracked Wheat – 1 cup
Toor dal – 1/4 cup
Channa Dal – 1/4 tbsp
Moong dal – 3 tbsp
Urad dal – 3 tbsp
Fenugreek seeds – 1/4 tsp
Red Chilli – 1
Ginger – 1/4 tsp
Salt – as needed
To sauté:
Curry leaves – few
Salt – pinch
Onion – 1/2, finely chopped
Hing – a generous Pinch
coconut oil – 1/2 tsp
Coconut Oil – as required to grease the tawa
Method:
- Wash and Soak the ingredients listed under “to soak” for atleast 3-4 hours with required water
- Drain the excess liquid in the soaked dal
- Grind the batter with little water. add salt towards the end and grind it once. Keep the batter for atleast one hour
- In a pan add coconut oil and when oil is hot add onion, curry leaves and little salt. Cook till onion is translucent
- Add the onion to the Adai batter
- Heat the skillet. When it is hot, add a little coconut oil and pour the batter into the skillet
- Spread the Adai and make a hole in center. Drizzle oil around the Adai and in the center
- After one side is cooked well, turn and drizzle oil
- Cook other side
These look great Vidya! So glad they worked out for you and your hubby loved them!
Thanks Dear:-)
Healthy and yummy utthapam
Thanks Gloria:-)
Healthy uthappam
Thanks Sadia:-)
Looks fluffy and amazing just remember set dosa by the look of this….slurp..
Thanks Dear:-)
You are loading so much healthy recipes Vidya 🙂 Super ji
Thanks Jofy:-)
Awesome.my gluten intolerance is a pain :/ looks good though. I could try with cous cous.
Nice idea Charu:-) I will also try soon, thanks for the thought
V healthy and delicious recipe …looks so perfect and yummy!
Thanks Sushma:-)
Very healthy. . Fermentation vendama??
Srividhya fermentation is not required can cook the batter immediately after grinding
Oh ok..
yummy again
Thanks:-)
It’s more like adai 🙂 I liked this version, with thokku it will be a great combination 🙂
Malar, with Dal I thought will name Adai but somehow naming confusion 🤣 Nice waiting for your post, will try soon
Totally it is just like uthappam 🙂 Will bring on mine soon dear 🙂
Sure dear. You and my Amma think alike. Even she was telling its Adai. Infact we where debating whether its Adai or Uthappam;-) now I am confused:-p
I will go for adai 😛
My Mom also voted for Adai:-)
🙂
Thanks:-) I used quaker oats 100% whole grain.. Do try and let me know how it turned out
very healthy and delicious uttapam dear 🙂 looks very tempting !!
Thanks Manjula:-)
nice recipe. A great breakfast option!
Thanks Namrata:-)
Awesome share Vidya :).
Thanks Sonal:-)
still learning from you–hadn’t realized there were different kinds of lentils. Only knew of red, brown, and green. ?? These look crazy good. Comforting and healthy 🙂
Yes Liz:-) cracked wheat and oats are healthy.
Hey, I made this recipe today morning for breakfast. I made with ghee and served with sambar. It was very tasty, I found a trick to serve cracked wheats to my hubby who generally does not like them. Thanks dear!!
Thanks for trying Swetha, glad it turned out yummy:-)