Pudhina sadam | Mint Rice | no onion no garlic

Pudhina sadam | Mint Rice | புதினா சாதம் | Pudhina sadam | no onion no garlic rice | South Indian  Check out the mint rice video and If you like the video pls SUBSCRIBE to my channel

Pudhina sadam | Mint Rice | புதினா சாதம்  is a flavorful healthy and tasty 10 minutes instant variety rice 

Lunch box recipe – mint rice

Easy and tasty Pudhina Sadam is a traditional variety rice dish from South Indian cuisine. With cooked rice, flavorful rice can be prepared within 10 minutes.  Authentic South Indian flavors. It is popularly known as pudhina sadham in Tamil. no onion no garlic rice perfect for festive days.

CAN I USE LEFTOVER RICE FOR MINT LEAVES VARIETY RICE?

yes, it is one perfect way to finish leftover rice/ cold rice. If you are using leftover rice make sure you keep the rice at room temperature for some time. Warm the rice, spread the rice on a plate then, use it.

FLUFFY RICE

If you are making Kalandha sadham with freshly cooked rice, make sure you spread the rice on a plate till the steam goes off. I generally add a few drops of oil while cooking rice as it helps fluffy rice. You can also add sesame oil while cooling rice.

WHAT KIND OF RICE SHOULD I USE?

I generally use sona masoori rice. You can also use basmati rice/ raw rice / brown rice/hand point rice/millet. Cook the rice well but not mushy. Avoid al dente cooking for better digestion.

WHAT TASTES BEST WITH KOTHAMALLI SADAM?

Rice tastes best with varuval variety,curd based kuzhambukootu varietycurd based recipespickle varietiesvadam varietiessavory bakshanammasala vada or pakoda

Should I saute mint leaves?

No, just add washed mint leaves after turning the stove and give a quick mix 3 times. The pan hot is enough for the mint leaves.

mint leaves -Tips to notes 

  • Always use fresh leaves
  • avoid stem
  • Wash the coriander and mint leaves well then prepare rice
  • Leaves can have moisture but shouldn’t drip water

Can I skip the tamarind 

tamarind retains the green color. I would recommend it. You can add lemon instead of tamarind.

VARIETY RICE RECIPES IN TMF

Delicious mint rice with cashews and spices served in a traditional bowl.

Ingredients

To saute

1/2 tsp cumin seeds
 
1 Green chilli
 
1/2 tsp coriander seeds
 
5 grams of coriander leaves
 
1/2 tsp sesame seeds 
 
10 grams mint leaves
 
Tamarind
 
1 tbsp coconut 

To grind

Required Salt
 
Turmeric powder
 
1/4 cup water
 

To temper

1 tablespoon sesame oil
 
1/2 teaspoon mustard seeds
 
1/2 tablespoon urad dal
 
5 cashews
 
1+1/2 tablespoon peanuts
 
1 tablespoon chana dal
 
Curry leaves few
 
Asafoetida
 
Coriander rice
 
1+1/2 cup cooked rice
 
1/4 tsp Sesame oil 
 
1/2 tsp ghee
 

how to make pudhina sadam with step-by-step pictures

  • First, spread the cooked rice on a wide plate. Add sesame oil and fluff

Steamed mint rice served in a bowl, perfect for healthy, flavorful meals.

Freshly cooked mint rice garnished with mint leaves, perfect for no onion, no garlic dishes.

  • Dry roast sesame seeds, coriander seeds and cumin seeds

Mint rice cooking in a skillet with cumin seeds and fresh mint leaves, no onion or garlic used.

Cooking mint rice with coriander seeds in a skillet, highlighting fresh ingredients and traditional.

Preparing mint rice with sesame seeds in a skillet for traditional Pudhina Sadam.

  • Add green chilli, tamarind, coriander leaves, mint leaves, and coconut; mix well and turn off

Green chilli being added to mint rice in a skillet, highlighting fresh ingredients for traditional n.

Preparing mint rice in a pan with garlic and spices for flavorful Pudhina Sadam.

Fresh coriander leaves added to cooking mint rice, no onion or garlic used.

Hand adding fresh mint leaves to a pan for mint rice, no onion no garlic, healthy Indian vegetarian.

Fresh mint leaves being sautéed for mint rice dish.

Fresh mint leaves cooking for mint rice dish.

  • Add water Transfer to a mixie jar

Mint leaves being added to a pan for Pudhina Sadam preparation.

  • Add turmeric powder and salt; cool

Fresh mint leaves and turmeric powder in a bowl for mint rice dish.

Fresh mint leaves and spices for Pudhina Sadam, a flavorful rice dish without onion or garlic.

  • Grind them fine puree

Freshly ground mint paste for Pudhina Sadam, a flavorful South Indian rice dish.

  • Add oil to a wide-bottomed pan

Fresh mint leaves and sesame oil for traditional mint rice dish.

  • When the oil turns hot add cashews and peanuts; quickly mix

Preparing mint rice in a skillet with garlic and mint leaves for flavorful Pudhina Sadam.

Hand adding roasted peanuts into a pan for mint rice, no onion, no garlic.

  • Furthermore, add all ingredients listed under “to temper” except asafoetida and let them splutter

Cooking mint rice with garlic and mint leaves in a black skillet.

Fresh mint leaves and garlic being sautéed for mint rice.

Preparing mint rice with red chili and peanuts in a skillet for Pudhina sadam.

Fresh curry leaves being added to mint rice in a black skillet for flavorful Pudhina Sadam.

Preparing mint rice with roasted spices in a skillet for Pudhina Sadam.

  • Add asafoetida; mix

Healthy mint rice with fresh herbs, perfect for a flavorful, onion and garlic-free meal.

Preparing mint rice with roasted spices in a skillet for Pudhina Sadam.

  • Add ground puree; boil

Ground mixture for mint rice with fresh herbs and spices.

Fresh mint leaves cooking in a pan for Pudhina Sadam, a flavorful rice dish without onion or garlic.

  • Add water and cook till it comes together

Fresh mint leaves and spices cooking for Pudhina Sadam, a flavorful no onion, no garlic mint rice di.

Fresh mint leaves being added to a hot pan for mint rice preparation.

  • Add rice; mix well

Delicious mint rice prepared without onion and garlic, showcasing fresh herbs and cooked rice for a.

Delicious mint rice (pudhina sadam) prepared without onion and garlic, perfect for healthy meals.

  • Turn off the stove and add ghee 

Mint rice cooking in a pan with spices and herbs, no onion or garlic, garnished with fresh mint leav.

Mint Rice with fresh herbs and spices, perfect for a flavorful, onion and garlic-free meal.

Mint rice with cashews and spices, served with coconut chutney, flavorful and healthy vegetarian dis.

pudhina rice

mint sadam
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Ingredients

To saute

  • 1/2 tsp cumin seeds
  • 1 Green chilli
  • 1/2 tsp coriander seeds
  • 5 grams of coriander leaves
  • 1/2 tsp sesame seeds
  • 10 grams mint leaves
  • Tamarind
  • 1 tbsp coconut

to grind

  • Required Salt
  • Turmeric powder
  • 1/4 cup water

To temper

  • 1 tablespoon sesame oil
  • 1/2 teaspoon mustard seeds
  • 1/2 tablespoon urad dal
  • 5 cashews
  • 1 +1/2 tablespoon peanuts
  • 1 tablespoon chana dal
  • Curry leaves few

Coriander rice

  • Asafoetida
  • 1 +1/2 cup cooked rice
  • 1/4 tsp Sesame oil
  • 1/2 tsp ghee

Instructions

  • First, spread the cooked rice on a wide plate. Add sesame oil and fluff
  • Dry roast sesame seeds, coriander seeds and cumin seeds
  • Add green chilli, tamarind, coriander leaves, mint leaves, and coconut; mix well and turn off
  • Add water Transfer to a mixie jar
  • Add turmeric powder and salt; cool
  • Grind them fine puree
  • Add oil to a wide-bottomed pan
  • When the oil turns hot add cashews and peanuts; quickly mix
  • Furthermore, add all ingredients listed under “to temper” except asafoetida and let them splutter
  • Add asafoetida; mix
  • Add ground puree; boil
  • Add water and cook till it comes together
  • Add rice; mix well
  • Turn off the stove and add ghee

Video

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