Turmeric milk | Golden milk

Turmeric milk | manjapodi paal | how to make golden milk | manjal podi paal |  Golden milk | golden turmeric milk | haldi doodh | haldi ka doodh | golden latte | turmeric latte | immunity boosting drink | turmeric latte every night | milk tea | golden drink with step-by-step pictures and video recipe. Check out the golden milk shorts and golden latte video If you like the video pls SUBSCRIBE to my channel

Turmeric Milk | Manja podi paal | haldi ka doodh recipe is an ancient Ayurvedic drink that’s known for its anti-inflammatory properties. Grandma-style Traditional healthy drink. Home remedy for the common cold to boost immunity

Best time to consume golden milk

Traditionally manja podi milk is consumed before bedtime. It is believed that consuming manja podi paal before bedtime helps for good sleep during sick days.

Fresh turmeric for a turmeric latte

Yes, fresh turmeric is best but if it is not available use turmeric powder.to use fresh turmeric refer to turmeric tea

ginger or ginger powder

You can use ginger or ginger powder. if you are using fresh ginger; wash well, peel the skin then use. 

replacement for panarkarkandu

panarkarkandu is good for sore throat but if it is not available you can use regular sugar.

Beverages

Home remedies for cold and cough

Ingredients

1 cup milk

1/8 teaspoon ginger or chitharathai powder

1/4 teaspoon turmeric powder

1/8 teaspoon pepper powder

panakarkandu or sugar according to your taste

How to make Golden milk with step-by-step pictures

• Add all the ingredients and bring to boil

• Turn off the stove. Mix well and serve hot

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turmeric milk

home remedy for cold | cough

Ingredients

• 1 cup milk
• 1/8 teaspoon ginger or chitharathai powder
• 1/4 teaspoon turmeric powder
• 1/8 teaspoon pepper powder
• panakarkandu or sugar according to your taste

Instructions

• Add all the ingredients and bring to boil
• Turn off the stove. Mix well and serve hot

Video