Cauliflower Pattani poriyal | Gobi Matar | Cauliflower Peas Masala

Cauliflower Pattani poriyal | Gobi Matar | Cauliflower Peas Masala | Cauliflower poriyal recipe | Cauliflower roast | Cauliflower curry | Cauliflower peas curry | Cauliflower palya | Cauliflower stir fry | Indian poriyal recipe | Cauliflower dry curry | Indian vegan side recipe with step-by-step pictures, and video recipe. Check out the Cauliflower curry recipe and if you like the video pls SUBSCRIBE to my channel.

Why cauliflower peas curry?

For a quick weekday lunch/dinner- this cauliflower peas masala. With little preparation, It takes less than 10 minutes to prepare this flavorful gobi matar curry. should I parboil cauliflower?

Can I add a cauliflower thick stem?

No, for faster cooking I would recommend skipping the thick stem. 

Can I cut cauliflower into big florets?

If you are looking for a quick catering-style cauliflower peas masala, chop them into smaller pieces. Big florets take a longer time to cook.

Can I skip soaking?

I have never noticed worms in cauliflower I get here in the US but for faster cooking and to retain the cauliflower crunchy texture I would recommend soaking in hot water.

drain the water before soaking

yes, cauliflower shouldn’t drip water, that might make cauliflower curry mushy and soggy. It should just have moisture for faster cooking.

peas for poriyal

if you are using dry peas. cook it separately then prepare poriyal

what tastes best with roast?

It goes well with a variety rice. Also tastes good as a side for Sambar, rasam, kootu, and kuzhambu varieties.

PORIYAL RECIPE COLLECTION IN TMF

Ingredients:

1 Cauliflower cut into bite-sized florets

1/2 cup Frozen Peas – 1/2 cup

1 Onion  finely chopped

salt as needed

1 tbsp Ginger garlic paste

1/2 tsp Kashmiri chilli powder

1 Tomato

kasoori methi

1/4 tsp Turmeric powder 

1 tsp curry powder

1 tsp garam masala

1 tbsp peanut Oil 

1 tsp cumin seeds 

how to make cauliflower 

• first, soak cauliflower and peas in hot water for 20 minutes

• drain the water completely and keep it aside
• Add oil to the pan. Once when the oil is hot add jeera and quickly mix

• furthermore, add onion and ginger garlic paste; saute till onion turns translucent

• add tomato; quick mix

• furthermore add turmeric powder, curry powder, garam masala, Kashmiri chilli powder, and salt; saute for a minute

• add cauliflower and peas; mix well

• cover and cook on a medium flame for 2 minutes

• turn to high flame and cook till the water is absorbed and the cauliflower is cooked

• turn down to low flame
• Add curd and mix well

• turn off the stove. finally, add kasoori methi and mix well

cauliflower peas poriyal

gobi matar curry

No ratings yet

Print Pin Comment

Ingredients

• 1 Cauliflower cut into bite-sized florets
• 1/2 cup Frozen Peas - 1/2 cup
• 1 Onion finely chopped
• salt as needed
• 1 tbsp Ginger garlic paste
• 1/2 tsp Kashmiri chilli powder
• 1 Tomato
• kasoori methi
• 1/4 tsp Turmeric powder
• 1 tsp curry powder
• 1 tsp garam masala
• 1 tbsp peanut Oil
• 1 tsp cumin seeds

Instructions

• first, soak cauliflower and peas in hot water for 20 minutes
• drain the water completely and keep it aside
• Add oil to the pan. Once when the oil is hot add jeera and quickly mix
• furthermore, add onion and ginger garlic paste; saute till onion turns translucent
• add tomato; quick mix
• furthermore add turmeric powder, curry powder, garam masala, Kashmiri chilli powder, and salt; saute for a minute
• add cauliflower and peas; mix well
• cover and cook on a medium flame for 2 minutes
• turn to high flame and cook till the water is absorbed and the cauliflower is cooked
• turn down to low flame
• Add curd and mix well
• turn off the stove. finally, add kasoori methi and mix well

Video

Subscribe to my YouTube channelCheck out Traditionally Modern Food!

Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!