Indian meal ideas

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MEAL PLANNING

TO SOAK

• Firstly soak Chana overnight for Rasavangi
• Toor dal for rasam and Rasavangi
• chana dal for Rasavangi

If you are using frozen coconut thaw them

TO CHOP

• Tindora for poriyal
• Brinjal  for Rasavangi
• Tomato for Rasam

PRESSURE COOK

• Kovakkai with turmeric powder and salt for poriyal
• Rice
• Toor dal for rasam
• chickpea, toor dal, and chana dal for Rasavangi

TO TEMPER

• Mustard seeds, fenugreek seeds, and cumin seeds in ghee for Rasam
• Urad dal, Mustard seeds, and fenugreek seeds in coconut oil for Rasavangi

FOR A DETAILED RECIPE LINK WITH INGREDIENTS AND INSTRUCTIONS PLS. CLICK ON THE IMAGE 

Rasavangi

• Roast required ingredients. Cool amd grind
• Saute the brinjals and turmeric powder; Add water and cook
• Add tamarind water, salt, and Sambar powder; mix well and cook 
• Add ground spice paste and water; cook
• furthermore, add all the cooked dal one by one and mix well
• Sprinkle chopped curry leaves, coriander leaves, and jaggery; mix well and boil

Check out sambar, kuzhambu recipes, coconut-based recipes, kootu recipes in TMF

PARUPPU RASAM

• Saute tomatoes
• Boil tamarind, rasam powder, salt, and other ingredients 
• Add cooked dal and bring to a frothy boil
• Finally, add the tempering and turn off the rasam

Check out other rasam varieties in TMF 

KOVAKKAI PORIYAL

• Marinate Tindora with required ingredients
• Do tempering and add marinated kovakkai, saute in low - medium flame till tindora turn to desired texture

Check out potato-based recipes, Brinjal based recipes, varuval and  poriyal recipes in TMF

VADAM

• Fry vadam and serve meal 

Check out other vadam recipes in TMF