Instant pot Oats Pongal

Instant pot oats pongal, oats pongal in the instant pot, instant pot ven Pongal, savory porridge | instant pot Pongal recipe | Pongal in the pressure cooker recipe with step-by-step pictures and video recipe. Check out the Instant pot Ven Pongal recipe and If you like the video pls SUBSCRIBE to my channel

Oats Pongal is a healthy,  protein-rich one-pot recipe. if you skip Asafoetida,   Pongal is a great gluten-free tiffin. Healthy South Indian style Pongal Variety can be eaten for breakfast/brunch/ dinner.

WHAT KIND OF OATs SHOULD I USE FOR PONGAL?

I have used classic oatmeal. You can use any variety of oats. Depending on the variety you use adjust the cooking the time

DO I NEED THIS MUCH WATER FOR THE ven PONGAL with OAT?

The amount of water totally depends on the variety of oats you use also the consistency you prefer.  adjust water accordingly.

oats TO DAL RATIO FOR ven PONGAL with oats RECIPE

Every family has its own ratio.  Adjust according to your preference.

CAN I USE butter INSTEAD OF ghee?

Yes, you can use butter. For vegan Pongal, replace ghee with oil or vegan butter.

PRESSURE COOKER oats PONGAL

If you are cooking a pressure cooker ven Pongal with oats cook for 4-5 whistles. Excess water might spill out.  I would recommend a 3-liter pressure cooker.

HEALTHY ONE-POT MEAL

Easy to cook Pongal is a filling meal option. Oats Pongal is a good weight loss recipe.

WHAT TASTES BEST WITH PONGAL

Pongal tastes best with gotsu, Sambar, chutney varieties and onion, tomato thokku,

Pongal recipes | bhogi recipes | kannum Pongal recipes

INSTANT POT RECIPES 

Pongal varieties

Ingredients

How to make Oats ven Pongal with step-by-step pictures

• First, wash and soak moong dal with enough hot water for 30 minutes

• crush pepper and cumin in mortar & pestle to your desired texture

• Furthermore add ginger and crush it again

• turn on IP in "saute" mode
• Add 1 tablespoon of ghee  and wait till the display shows " hot"

• add cashews and roast till they turn golden brown

• Press "cancel" and transfer cashews

• turn on IP in "saute" mode and add crushed pepper, cumin seeds, and ginger; give a quick mix

• furthermore, add curry leaves and saute for 30 seconds

• Add oats and saute for 45 seconds

• Furthermore add soaked moong dal and give a quick mix

• add water and turmeric powder

• Press "cancel" and mix well. Make sure nothing is stuck to the pan

• cook for 10 minutes and do natural pressure release

• turn on IP in "saute" mode 

• Add the required salt and mix well

• Cook for 5 minutes

• Add freshly crushed pepper and 1 teaspoon of ghee; mix well and cook for 3 minutes

• Press "cancel" and add cashews. mix well and serve Pongal warm

Instant pot ven pongal

healthy oats pongal

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Ingredients

To soak

• 1 + 1/2 tablespoon moong dal
• enough water

to crush

• Black Pepper 1 tsp
• cumin seeds 1 tsp
• ginger 1 tsp

Pongal

• 1 tablespoon + 1 teaspoon ghee
• curry leaves few
• 1 teaspoon asafoetida
• 1/2 cup classic oatmeal
• Required salt
• 1/4 teaspoon turmeric powder

Optional

• crushed black pepper

Instructions

• First, wash and soak moong dal with enough hot water for 30 minutes
• crush pepper and cumin in mortar & pestle to your desired texture
• Furthermore add ginger and crush it again
• turn on IP in "saute" mode
• Add 1 tablespoon of ghee and wait till the display shows " hot"
• add cashews and roast till they turn golden brown
• Press "cancel" and transfer cashews
• turn on IP in "saute" mode and add crushed pepper, cumin seeds, and ginger; give a quick mix
• furthermore, add curry leaves and saute for 30 seconds
• Add oats and saute for 45 seconds
• Furthermore add soaked moong dal and give a quick mix
• add water and turmeric powder
• Press "cancel" and mix well. Make sure nothing is stuck to the pan
• cook for 10 minutes and do natural pressure release
• turn on IP in "saute" mode
• Add the required salt and mix well
• Cook for 5 minutes
• Add freshly crushed pepper and 1 teaspoon of ghee; mix well and cook for 3 minutes
• Press "cancel" and add cashews. mix well and serve Pongal warm

Video

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