Vegetable Pulao | Pulav recipe

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Vegetable pulao, veg pulao, quick and easy vegetable pulav recipe, vegetable pulao rice, easy rice recipe, kids lunch box recipe, pulao recipe, mixed veg pulav, veg pulao, pulav recipe is a flavorful one pot variety rice prepared with mixed vegetables. Vegetable pulao can be prepared prepared in pressure cooker | instant  pot | rice cooker. 30 minutes mild spice vegetable rice Perfect workday lunch box recipe.

With mixed vegetables, I had already posted Vegetable Biryani Recipe. Ever since our school days, this is my Amma’s style of doing vegetable Pulav. My mother prepares this directly in pressure cooker, but sometimes I use instant pot/ rice cooker.

Can I use other vegetables for pulao recipe?

Yes, you can use vegetables like corn, capsicum, potatoes, mushroom etc for pulav. Paneer can also  be added .

What I use instead of croutons for Vegetable pulav?

Croutons are optional. You can toast / deep fry bread and add it to the vegetable pulav. Alternatively, you can roast cashew in ghee and add it to the pulav.  

Can I cook vegetable pulao in the instant pot?

Yes, for the instant pot version avoid soaking the rice. Add 1 + 1/4 cup water and cook for 5 minutes and do natural pressure release. 

Can I cook vegetable pulao in oil?

Yes, using ghee is optional but it gives good flavor to the pulav. You can use oil for cooking and add a few drops of ghee for aroma.

Pressure cooked based recipes in TMF

Variety rice recipes in TMF

Vegetable biryani 

Vegetable Rice | Vegetable Pulav | Vegetable Pulao

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Course: Vareity Rice

Cuisine: Indian

Author: Vidya Srinivasan

Ingredients

• Basmati Rice - 3/4 cup
• Chopped carrots - 1/2 cup
• Chopped beans - 1/2 cup
• Fresh /Frozen peas - 1/4 cup
• Chopped Onion - 1/2 cup
• Garlic - 1 tbsp finely chopped
• Ginger powder - 1/4 tsp
• Water - 1 cup + 1/2 cup
• Cardamom powder - 1/8 tsp
• Fennel seeds - 1/2 tsp
• Poppy seeds - 1/2 tsp
• Bay leaf - 1
• Salt - as needed
• Ghee or oil - 1 tbsp + 1/2 tbsp I used ghee
• sesame oil - 2 drops
• Croutons - as required

Instructions

• Soak rice in warm water and drain
• Add 1 tbsp of ghee to the pressure cooker.  When the ghee is hot, add whole spices and cook for 30 seconds
• Furthermore, add garlic and give a quick stir
• Add onion and saute for 1 minute
• Furthermore, add 1/2 tbsp of ghee and cook till onions turn translucent
• Add carrots, beans, green chilli, salt, frozen peas, and ginger powder one by one and mix well in between
• Furthermore add rice and cardamom powder, saute for one minute
• Pour 1 + 1/2 cup of water and boil
• After the water starts frothy boil,  mix well to make sure rice is not stuck to the cooker
• Add two drops of sesame oil and pressure cook for two whistles; turn off the stove
• After the pressure subsides naturally, open the cooker
• Gently mix the rice and add coriander leaves
• Finally, add croutons before serving

Video

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Notes

1. You can also  grind onion and green Chilli, and make pulav
2. If you don't gave croutons add fried bread for extra crisp
3. You can saute cashew and add for extra crunch
4. Fried onions can be added to garnish
5. Can cook pulav  in heavy-bottomed pan or rice cooker with 1:2 water
6. For the instant pot version no need to soak the rice. use 1 cup + 1/4 cup water and cook on manual mode 5 minutes, high temperature and natural release
7. Adjust the water according to the basmati rice you use. For kids' easy digestion I prefer 1:2 water. You can add 1:1/2 ratio rice: water if you prefer not so soft cooked rice
8. Paneer and mushroom can be added
9. Instead of adding whole spices, you can add garam masala powder
10. Ginger garlic paste can be used instead of fresh garlic and ginger powder 

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Preparation Time: 15 mins | Soaking Time: 30 mins |  Cooking Time: 40 mins | Serves: 4

Recipe Category: Entreè

Ingredients:

Basmati Rice – 3/4 cup

Chopped carrots – 1/2 cup

Chopped beans – 1/2 cup

Fresh /Frozen peas – 1/4 cup 

Chopped Onion – 1/2 cup

Garlic  – 1 tbsp, finely chopped

Ginger powder – 1/4 tsp

Water – 1 cup + 1/2 cup

Cardamom powder – 1/8 tsp

Fennel seeds – 1/2 tsp

Poppy seeds – 1/2 tsp

Bay leaf – 1

Salt – as needed

Ghee or oil – 1 tbsp + 1/2 tbsp (I used ghee)

sesame oil – 2 drops

Croutons – as required

How to make Vegetable pulav with step by step pictures :

• Soak rice in warm water and drain

• Add 1 tbsp of ghee to the pressure cooker.  When the ghee is hot, add whole spices and cook for 30 seconds

• Furthermore, add garlic and give a quick stir

• Add onion and saute for 1 minute

• Furthermore, add 1/2 tbsp of ghee and cook till onions turn translucent 

• Add carrots, beans, green chilli, salt, frozen peas, and ginger powder one by one and mix well in between 

• Furthermore add rice and cardamom powder, saute for one minute 

• Pour 1 + 1/2 cup of water and boil

• After the water starts frothy boil,  mix well to make sure rice is not stuck to the cooker

• Add two drops of sesame oil and pressure cook for two whistles; turn off the stove

• After the pressure subsides naturally, open the cooker

• Gently mix the rice and add coriander leaves

• Finally, add croutons before serving