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    Avarakkai poriyal | Indian broad beans curry

    November 14, 2014 By Vidya Srinivasan 16 Comments

    56 shares
    Jump to Recipe Jump to Video Print Recipe

    Avarakkai poriyal recipe, Indian broad beans curry recipe, Tamil Nadu style Avarakkai thengai poriyal, How to make Avarakkai curry,  South Indian Style Avarakkai thoran,  Indian vegan side recipe, healthy poriyal with step-by-step pictures, and video recipe. Check out the Avarakkai poriyal video recipe and if you like the video pls SUBSCRIBE to my channel.

    Avarakkai poriyal | Broad beans curry is a tasty South Indian style poriyal variety. Protein-rich curry is perfect for kids' lunch boxes. Hotel-style poriyal is easy to make and goes well with any rice accompaniments.

    Hotel style Avarakkai poriyal

    In our home, we usually prepare Avarakkai poriyal without dal. During my school days, I happen to taste Avarakki curry in “Data Udupi Hotel”, liked the version with chana dal and onion so started making it this way.

    Tip to note while chopping Avarakkai?

    Always cut the top and tail of Avarakkai. Pull and  eliminate the excess fiber then chop them

    Can I skip soaking chana dal?

    Since I cooked Avarakkai and dal together I would recommend soaking chana dal. If you are planning to pressure cook chana dal separately for additional whistles, you can skip soaking the chana dal.

    Why shouldn't I mix after adding dal?

    I have added very little water for cooking Broad beans and Kadali paruppu so prefer pressure-cooking veggies and dal in layers. Mixing everything might burn dal. 

    Can I do a quick pressure release?

    If you are planning to skip dal and prepare Avarakkai poriyal you can do pressure release but if you are making curry with chana dal do natural pressure release for proper cooking.

    Can I make Thanjavur-style Avarakkai curry?

    Yes, use moong dal instead of chana da and prepare the curry. If you are planning to use Moong dal, don't pressure cook.   Cook Avarakkai and dal in one pot/ microwave

    Can I cook Avarakkai and kadalai paruppu in an instant pot?

    Yes, cook for 1 minute and do natural pressure release. You can also cook in an open pot or microwave for around 10-12 minutes with extra water

    CHANA DAL RECIPES

    Poriyal recipe collection in TMF

    Pressure cooker recipes in TMF

    Avarakkai poricha kottu

    Avarakkai Poriyal

    south indian poriyal recipe
    5 from 1 vote
    Print Pin Comment

    Ingredients

    Soak

    • 1/4 cup chana dal
    • Enough water

    Pressure cook

    • 1 teaspoon coconut oil
    • 1/4 cup water
    • 2 cups Avarakkai / Broad beans
    • 1/8 teaspoon of turmeric powder
    • Little salt

    Caramelize onion

    • 1/2 cup onion
    • 1 teaspoon coconut oil
    • Pinch of sugar

    To temper

    • 1/2 tablespoon coconut oil
    • 1/4 teaspoon mustard seeds
    • 1 teaspoon urad dal
    • 2 green chilli
    • Few curry leaves
    • Pinch of asafoetida

    Poriyal

    • 1/4 cup Grated coconut
    • A generous portion of Asafoetida
    • Required salt

    Instructions

    Soak Kadalai paruppu

    • Soak chana dal with enough water for at least 1 hour until channa breaks if you press

    Pressure Cook Broad beans and chana

    • Firstly add coconut oil, water to a 2-liter pressure cooker
    • Add avarakkai and spread
    • On top of avarakkai add chana dal, salt, and turmeric powder don't spread
    • Pressure cook for 2 whistles and do natural pressure release; mix well
    • Other options to cook Indian broad beans and Chana dal
    • Cook Broad beans, Chana dal, turmeric powder, and salt in boiling enough water or microwave for 8 - 10 minutes

    To prevent further cooking

    • Transfer the cooked dal and vegetable to a colander and save the cooking water

    Caramelize onion

    • Add oil and onion to the pan and saute till onion turn translucent
    • Furthermore, add a pinch of sugar and saute till the onion turns golden brown

    Prepare poriyal

    • Add oil to the pan and turn on the stove on medium flame
    • When oil is hot add ingredients under “to temper” and let them splutter
    • Furthermore, add asafoetida and give a quick mix
    • Turn down to low - medium flame
    • Add cooked avarakkai, dal required salt, and all saved water ( if you cooked in a pressure cooker) and mix well
    • Furthermore, add onion and cook for 2-3 minutes until water is absorbed and all flavors are well incorporated
    • Add coconut, mix well and cook for 2 minutes
    • Finally, add asafoetida; mix well and turn off the stove

    Video

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    Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!

    Ingredients

    Soak

    1/4 cup chana dal

    Enough water

    Pressure cook

    1 teaspoon coconut oil 

    1/4 cup water

    2 cups Avarakkai / Broad beans 

    1/8 teaspoon of turmeric powder

    Little salt

    Caramelize onion

    1/2 cup onion

    1 teaspoon coconut oil

    Pinch of sugar

    To temper

    1/2 tablespoon coconut oil

    1/4 teaspoon mustard seeds

    1 teaspoon urad dal

    2 green chilli

    Few curry leaves

    Pinch of asafoetida

    Poriyal

    1/4 cup Grated coconut 

    A generous portion of Asafoetida 

    Required salt 

    how to make Avarakkai poriyal with step-by-step pictures

    Soak Kadalai paruppu

    • Soak chana dal with enough water for at least 1 hour until chana breaks if you press

    Pressure Cook Broad beans and chana

    • Firstly add coconut oil, and water to a 2-liter pressure cooker

     

    • Add avarakkai and spread

    • On top of avarakkai add chana dal, salt, and turmeric powder don't spread  

    • Pressure cook for 2 whistles and do natural pressure release; mix well

    Other options to cook Indian broad beans and Chana dal

    • Cook Broad beans, Chana dal, turmeric powder, and salt in boiling enough water or microwave for 8 - 10 minutes 

    To prevent further cooking

    • Transfer the cooked dal and vegetables to a colander and save the cooking water 

    Caramelize onion

    • Add oil and onion to the pan and saute till the onion turn translucent 

    • Furthermore, add a pinch of sugar and saute till the onion turns golden brown

    Prepare poriyal

    • Add oil to the pan and turn on the stove on medium flame

    • When oil is hot add ingredients under “to temper” and let them splutter

    • Furthermore, add asafoetida and give a quick mix

    • Turn down to low - medium flame
    • Add cooked avarakkai, dal required salt, and all saved water ( if you cooked in a pressure cooker)  and mix well

    • Furthermore, add onion and cook for 2-3 minutes until water is absorbed and all flavors are well incorporated 

    • Add coconut, mix well and cook  for 2 minutes

    • Finally, add asafoetida; mix well and turn off the stove

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    Reader Interactions

    Comments

    1. Aruna Panangipally

      November 18, 2014 at 10:38 pm

      This is new to me. I make plain Avarakkai but I think I will love this too. 🙂

      Reply
      • Traditionally Modern Food

        November 18, 2014 at 11:30 pm

        Do try Aruna:-) thanku

        Reply
    2. Priya Shiva

      November 18, 2014 at 11:22 pm

      Avarakkai Kadala Paruppu usli looks so delicious!! Nice healthy combo dear..

      Reply
      • Traditionally Modern Food

        November 18, 2014 at 11:30 pm

        Thanku Akka:-)

        Reply
    3. Chitra Jagadish

      November 19, 2014 at 4:35 am

      Wow droolicious combo. ... I can finish entire bowl ... yummm

      Reply
      • Traditionally Modern Food

        November 19, 2014 at 7:53 pm

        Thanku Chitra:-)

        Reply
    4. My Kitchen Moments

      November 19, 2014 at 6:14 am

      I like Avarakkai with grated coconut stir fried in coconut oil. But at home we never add onions.. This is new, once in a while can try adding onions to the avarakkai kadalai paruppu curry!

      Reply
      • Traditionally Modern Food

        November 19, 2014 at 7:52 pm

        Yes even u like avarakkai with grated coconut such a flavorful side dish:-)

        Reply
    5. apuginthekitchen

      November 19, 2014 at 7:34 am

      It looks wonderful, I love broad beans and combining with dal sounds delicious. Do you serve with rice?

      Reply
      • Traditionally Modern Food

        November 19, 2014 at 7:51 pm

        Thanku Suzanne:-) yes we have with rice.. It taste good with roti as well

        Reply
    6. The Gastronomic Bong

      November 19, 2014 at 10:18 am

      Looks delicious, Vidya!! Love the flavours.. 🙂

      Reply
      • Traditionally Modern Food

        November 19, 2014 at 7:50 pm

        Thanku Arpita:-)

        Reply
    7. apsara

      November 19, 2014 at 12:54 pm

      I like this version, looks protein-rich with chana dal!

      Reply
      • Traditionally Modern Food

        November 19, 2014 at 7:50 pm

        Thanku Apsara:-)

        Reply
    8. Namrata

      November 21, 2014 at 3:00 am

      Awesome! defntly trying it.

      Reply
      • Traditionally Modern Food

        November 24, 2014 at 6:25 pm

        Thanku Namrata:-)

        Reply
    5 from 1 vote (1 rating without comment)

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