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    Pathiya Rasam | Postpartum rasam

    November 14, 2023 By Vidya Srinivasan Leave a Comment

    107 shares
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    Pathiya Rasam | Postpartum rasam | Pathiya poondu rasam | kottu rasam | goddu Rasam | Gottu rasam | Goddu saaru | instant rasam | dideer rasam | easy rasam without toor dal | goddu saru | Udupi rasam | tamarind rasam | goddu saar with step-by-step pictures and video recipe. Check out the pathiya milagu rasam video If you like the video pls SUBSCRIBE to my channel

    WHY POONDU MILAGU seeraga RASAM?

    Usually, after heavy homemade food / eating out food, I prefer having rasam for the next meal as it aids indigestion.  Poondu rasam is also a great home remedy for sick days or when you have a cold/ sore throat. 

    why pathiya rasam

    postpartum days call for a special diet as a new mom can't include ingredients like tomato, and tamarind. Also helps with lactation.

    INSTANT 10 MINS RASAM

    Rasam is an Indian soup, it is not only a tasty rice accompaniment but also the best appetizer. Instant postpartum-friendly rasam is super easy to make, without many ingredients rasam can be prepared within 10 minutes. No cooked dal, no rasam powder for this quick rasam.

    CAN I  USE TAMARIND PASTE AND PREPARE RASAM? 

    Yes, you can use homemade Tamarind paste. I have soaked tamarind in hot water. To speed up the process you can also microwave the tamarind + water for one minute.

    CAN I add TOMATO AND REDUCE TAMARIND?

    Traditionally pathiya rasam is prepared with just tamarind. If you are not serving for new moms, You can add tomatoes and reduce tamarind but the flavor will vary.

    can I add boiled toor dal instead of toor dal powder?

    traditional ground toor dal is added. If you are using boiled toor dal, increase pepper.

    SHOULD I BOIL THE puli RASAM FOR A LONG TIME?

    Yes always boil this rasam well to get rid of the raw smell.

    CAN I MAKE VEGAN goddu saaru?

    Yes, skip ghee and make rasam or you can also use vegan butter

    Can I skip garlic?

    yes, garlic is optional you can skip it.

    SHOULD I BOIL THE RASAM FOR A LONG TIME?

    No, avoid boiling the rasam for a long time, always cook rasam till you see a frothy boil then turn off the stove

    How to dry curry leaves

    keep curry leaves fresh for months

    How to make homemade tamarind paste

    Ghee

    rasam recipes

    ingredients 

    to grind

    pepper 1 tsp 

    cumin seeds 1 tsp  

    toor dal 1 tsp 

    postpartum rasam 

    required salt

    1 cup tamarind water

    1/4 teaspoon turmeric powder

    asafoetida

    1+1/2 cup water 

    coriander leaves few

    to temper

    1/2 tablespoon ghee

    1/4 teaspoon fenugreek seeds

    1/2 teaspoon mustard seeds

    1/4 teaspoon omam

    1 teaspoon cumin seeds

    2 garlic, crushed

    asafoetida

    curry leaves few

    how to make pathiya rasam with step-by-step pictures

    • first, grind toor Dal, cumin seeds, and pepper into a powder

     

    • Add tamarind water, 1 cup of water, salt, asafoetida rasam powder, and turmeric powder; boil for 5 minutes

    • Furthermore, add coriander leaves and 1/2 cup of water; mix well and boil 

    • Simmer and prepare tempering
    • Add ghee and heat 

    • Furthermore add mustard seeds, fenugreek seeds, cumin seeds, carom seeds, and splutter

    • Add garlic and curry leaves; mix well and roast

    • Finally, add asafoetida; mix well

    • Transfer to the rasam and slightly boil

    pathiya rasam

    postpartum friendly recipe
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    Ingredients

    to grind

    • 1 teaspoon pepper
    • 1 teaspoon cumin seeds
    • 1 teaspoon toor dal

    postpartum rasam

    • required salt
    • 1 cup tamarind water
    • 1/4 teaspoon turmeric powder
    • asafoetida
    • 1 +1/2 cup water
    • coriander leaves few

    to temper

    • 1/2 tablespoon ghee
    • 1/4 teaspoon fenugreek seeds
    • 1/2 teaspoon mustard seeds
    • 1/4 teaspoon omam
    • 1 teaspoon cumin seeds
    • 2 garlic crushed
    • asafoetida
    • curry leaves few

    Instructions

    • first, grind toor Dal, cumin seeds, and pepper into a powder
    • Add tamarind water, 1 cup of water, salt, asafoetida rasam powder, and turmeric powder; boil for 5 minutes
    • Furthermore, add coriander leaves and 1/2 cup of water; mix well and boil
    • Simmer and prepare tempering
    • Add ghee and heat
    • Furthermore add mustard seeds, fenugreek seeds, cumin seeds, carom seeds, and splutter
    • Add garlic and curry leaves; mix well and roast
    • Finally, add asafoetida; mix well
    • Transfer to the rasam and slightly boil

    Video

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    « Karuveppilai Thokku | curry leaves thokku
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