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Weekday lunch
Meal preparation
To chop
- Small onion, tomato, methi leaves, and garlic for Methi dal
- Grapes for grapes pickle
- Broccoli for fry
Cook
- Cook rice
- Toor dal, moong dal, masoor dal with water, turmeric powder, and green chilli for Methi dal
For all detailed recipes with ingredients and instructions pls. Click on the image for the recipe link
Methi dal
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Saute onion and garlic till onion turns translucent
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Add tomatoes, turmeric powder, and salt; mix well
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Add methi leaves and mix well
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Furthermore, add sugar and green chilli; saute for around 2 minutes or still tomatoes slightly turn mushy
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add cooked dal, water, ginger powder, and salt; mix well and boil for 5 minutes
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turn off the stove
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In a small tadka pan add ghee and when the ghee is hot add mustard seeds, and cumin seeds; let them splutter
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Turn off the stove and add asafoetida and Kashmiri red chilli powder; give a quick mix
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Transfer the tadka to the pappu and turn on the stove
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Cook for 4 minutes; mix well in between
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Finally, add sesame oil and turn off the stove
Check out other KOOTU RECIPE COLLECTION, KUZHAMBU RECIPE COLLECTION, and DAL RECIPES
Instant grapes pickle
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Add salt, turmeric powder, Kashmiri chilli powder, and fenugreek powder to the grapes and mix well
- Do the tempering and Transfer it to the pickle and mix well
- Keep the pickle uncovered till the tadka comes to temperature
Check out other Pickle varieties in TMF
Broccoli fry
- Combine broccoli, besan flour, salt, cumin- pepper powder
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Preheat the oven to 400 degrees Fahrenheit. Place the parchment paper and grease the tray with oil
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Spread the broccoli on the tray and cook it for 13 -15 minutes. Crispy broccoli is ready
Check out potato-based recipes, Brinjal based recipes, poriyal recipes in TMF, and varuval recipes in TMF
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