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    Zucchini Thogayal | Thuvaiyal

    April 11, 2015 By Vidya Srinivasan 37 Comments

    55 shares
    Jump to Recipe Jump to Video Print Recipe

    Zucchini Thogayal | Zucchini thuvaiyal | thogayal recipe with step by step picture and video. Check out the Zucchini Thogayal video and if you like the video pls SUBSCRIBE to my channel

    Zucchini Thogayal | Zucchini thuvaiyal is a tasty South Indian style rice accompaniment with zucchini.

    In our home we all love Thogayal. Thogayal with kootu varieties is our favorite. I also like Thogayal with Appalam vatha Kuzhambu, onion Kuzhambu, Milagu Kuzhambu, Poondu Kuzhambu, etc. 

    I have happy news to share with you all. My 25 recipes under the title "Paarampariya Muriyal Naveena Samyal (Traditionally Modern) got published in a magazine called Sneghidi, as a supplement :-), I thought I will tell this note with one of the recipes I gave them.

    Thogayal varieties are typically mixed with rice and consumed but it also tastes great as a side for creamy curd rice or Idli / dosai .

    After moving abroad, I started eating Zucchini. Usually, I add it to dishes like pasta, Panang curry, etc. One lazy day I wanted to do some quick rice accompaniment and when I was searching in my fridge Zucchini pulled my attention.

    Zucchini always reminds me of ridge gourd. Inspired by Ridge Gourd ( Peerkangai) thogayal, I made  Zucchini Thogayal in a similar way. 
    I should try zucchini kootu like peerkangai kootu

    Zucchini recipes in TMF

    Thogayal recipes in TMF

    Zucchini Thogayal

    5 from 1 vote
    Print Pin Comment

    Ingredients

    • Zucchini - 1 peeled and cut into small cubes
    • Urad dal - 2 tbsp
    • Mustard seeds - few
    • Red chilli - 1 Adjust according to your taste
    • Tamrind - Small piece
    • Asofetida - generous pinch
    • Salt - as needed
    • Oil - 1 tsp

    Instructions

    • Add oil in a heavy bottomed pan; add urad dal, red chilli, mustard seeds and saute
    • When urad dal starts changing color move it to one side
    • Add zucchini to other side and saute both separately
    • Once when the dal turns golden brown mix everything we'll. By this time zucchini is almost cooked
    • Add salt and tamarind and saute
    • Cook Will zucchini turns soft and if pressed it's mushy
    • Finally add coconut and mix well
    • Turn off the stove and transfer into a plate
    • Add hing and let it cool down
    • Grind into a thogayal with very little water
    • If desired add a tempering with mustard seeds, urad dal and curry leaves add it to the zucchini thogayal. Serve the Zucchini Thogayal along with a rice and ghee

    Video

    Subscribe to my YouTube channelCheck out Traditionally Modern Food!

    Notes

    1. Zucchini and urad dal can be cooked separately
    2. Coconut is optional but it gives nice flavor
    3. Ridge gourd can be used instead of zucchini 
    Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!


    Ingredients

    Zucchini  - 1, peeled and cut into small cubes

    Urad dal - 2 tbsp

    Mustard seeds - few

    Red chilli - 1 (Adjust according to your taste)

    Tamarind - Small piece (around 3 grams, adjust according to your spice) or tamarind paste 1 tsp

    Asafetida - generous pinch

    Salt - as needed

    Oil - 1 tsp

    Method:

    • Add oil in a heavy-bottomed pan; add urad dal, mustard seeds and saute

    • When urad dal starts changing color move it to one side

    • Add zucchini to other side and saute both separately

    • According to your spice level add red chili next to urad dal and sauté 

    • Once when the dal turns golden brown mix everything well. By this time zucchini is almost cooked
    • Add salt and tamarind and saute

    • Cook till zucchini turns soft and if pressed it's mushy
    • Finally, add coconut and mix well

    • Turn off the stove and transfer into a plate
    • Add hing and let it cool down

    • Grind into a thogayal with very little water
    • If desired add a tempering with mustard seeds, urad dal and curry leaves add it to the zucchini thogayal. Serve the Zucchini Thogayal along with rice and ghee

    « Pumpkin Buns
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    Reader Interactions

    Comments

    1. swapnakarthik

      April 11, 2015 at 10:37 pm

      Congrats,Vidya...Will try to get the magazine soon...

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:15 pm

        Thanks a lot Swapna it means a lot:-)

        Reply
    2. LifestyleswithLia

      April 11, 2015 at 10:40 pm

      My congratulations to you on being published! That's great news !
      And oh zucchini is one of my favorite veggies
      This looks glorious!!
      Have a lovely rest of your weekend!

      Reply
    3. arnedehn

      April 11, 2015 at 10:48 pm

      So cool !

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:18 pm

        Thanku Arne:-)

        Reply
    4. dsupriyareddy

      April 11, 2015 at 11:20 pm

      Congrats vidya for the publication!!! Recipe looks yummy!!!

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:18 pm

        Thank Supriya:-)

        Reply
    5. Bilna Sandeep

      April 12, 2015 at 12:41 am

      Now that looks yummy! I feel I should try this one 🙂 And hey congrats on getting your Recipes published 🙂

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:19 pm

        Thanks a lot Bilna:-)

        Reply
    6. Charanya

      April 12, 2015 at 1:40 am

      that is so awesome 🙂 Congrats 🙂

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:19 pm

        Thanku Charu:-)

        Reply
    7. Chitra Jagadish

      April 12, 2015 at 2:38 am

      Wow never tried zucchini chutney, this looks interesting and delish. ... And Congrats dear....

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:15 pm

        Thanku C:-)

        Reply
    8. Ginger

      April 12, 2015 at 5:06 am

      Congratulations! And the dish looks delicious!!

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:17 pm

        Thanks for the wish:-)

        Reply
    9. Loretta

      April 12, 2015 at 7:26 am

      Great job on the feature, this looks like a wonderful recipe 🙂

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:19 pm

        Thanku Loretta:-)

        Reply
    10. Arasi Arumugam

      April 12, 2015 at 8:52 am

      Thogayal looks absolutely delicious Vidya 🙂

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:16 pm

        Thanku Arasi:-)

        Reply
    11. Amanda | What's Cooking

      April 12, 2015 at 10:50 am

      What great news! That's so cool 😉

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:15 pm

        Thanku Amanda:-)

        Reply
    12. Varsha

      April 12, 2015 at 12:40 pm

      Wow! really happy news Vidya ji.. and thogayal with zucchini is interesting 🙂

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:16 pm

        Thanku Varsha:-)

        Reply
    13. Mullai Madavan

      April 12, 2015 at 12:42 pm

      Luv the idea of putting use of zucchini in thuvayal form. Must be similar to peerkangai, right? I've bookmarked to try, there is a zucchini which is hiding somewhere in the refrigerator.

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:15 pm

        Yes pa tried in the same way like perkangai Thogayal, thanku:-)

        Reply
    14. Malar

      April 12, 2015 at 2:14 pm

      Kalakal Vidya...That is an awesome news 🙂 so happy for you. wishing more to come!!! Beautiful recipe as well...never thought of using zucchini for thogayal !!!great innovation dear!!!

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 5:19 pm

        Thanku Dear:-)

        Reply
    15. Padma

      April 12, 2015 at 3:55 pm

      Nice recipe dear...mine is totally different:)..will try this next time:)

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 10:14 pm

        Thanku Padma:-)

        Reply
    16. Cathleen @ A Taste Of Madness

      April 12, 2015 at 10:45 pm

      Love the look of this! I need to buy more zucchini!

      Reply
      • Traditionally Modern Food

        April 14, 2015 at 4:12 pm

        Thanku Cathleen:-)

        Reply
    17. Francesca, Beauty & Makeup Blogger

      April 13, 2015 at 5:08 am

      Congratulation for the pubblciation on Sneghidi

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 5:18 pm

        Thanku Francesca:-)

        Reply
    18. srividhya

      April 13, 2015 at 4:27 pm

      I somehow missed this post. Congrats and great recipe

      Reply
      • Traditionally Modern Food

        April 13, 2015 at 4:53 pm

        Thanks Sri:-) enna ma iPadi pannitengala (Lakshmi Style;-))

        Reply
        • srividhya

          April 13, 2015 at 4:57 pm

          Lol 😉

          Reply
    19. Sadhna Grover

      April 15, 2015 at 4:17 pm

      Nice recipe of Zucchini, even me I have started using it my kitchen from last few years. Spare some time to visit my place.

      Reply
    5 from 1 vote (1 rating without comment)

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