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    Paruppu Payasam | Moong Dal Payasam

    May 17, 2015 By Vidya Srinivasan 7 Comments

    18 shares
    Jump to Recipe Jump to Video Print Recipe

    paruppu payasam | pasi paruppu payasam |moong dal payasam recipe with detailed step-by-step photos. Check out the paruppu payasam video and If you like the video pls SUBSCRIBE to my channel   

    moong dal payasam recipe | paruppu payasam | pasi paruppu payasam with step by step photo and video recipe. payasam or kheer recipe is a common Indian sweet variety commonly prepared in south India. It is widely popular as kheer in north India. Moong dal is one healthy ingredient. Combined with channa dal this is one protein and iron (jaggery) rich for kids. Payatham Paruppu sundal and moong dal Tadka are my other favorites with moong dal.

    Popular traditional south Indian style of kheer recipe made with moong dal, jaggery, coconut, and milk. it is a traditional dessert recipe made especially for celebration feasts or many festival days in Tamil brahmin/Iyer tradition also on Makara Sankranti. it is a healthy Indian sweet as the sweetness is derived from jaggery which makes it rich and creamy.

    payasam recipes are common across south India and are typically made during the festival seasons or for feasts in temples. but the recipe for moong dal payasam or pasi paruppu payasam is something dedicated to all traditional festivals like varalakshmi nombu, Pongal, Onam festival or Makara Sankranti season. Paruppu Payasam can be cooked within 30 minutes. Compared to Paruppu Poli this is super fast.

    How to cook payatham Paruppu?

    When it comes to making this Paruppu Payasam some prefer not so mushy dal but fully cooked mushy moong dal is how we do Paruppu Payasam in our home. Some people prefer sauting the dal and cooking it for not so Mushy dal but since we prefer perfectly cooked mushy Payasam I skip it.

    I have used cow’s milk for creamy Payasam but coconut milk can be used instead for a touch of Kerala.

    My first lengthy post after a year:-) Time is moving is fast. It looks like I have just started my blogging journey but its a year now:-) After taking a break from the IT industry for one year I always wanted to do something during my free time but kept passing my time with the food networks, browsing, chatting, cooking, and of course eating. Things changed after my son was born. Though I became busy with him, I missed doing something for myself and that’s when hubby suggested doing blogging. My blogging journey started when my son was 6 months old. Being a lazy person, initially, when I started writing I thought it won’t continue for a long time, but continuous support from my close ones kept me motivated:-) I am not a great cook, nor a great photographer, nor a great writer but my lovely reader and dear blog friends taught me those are not absolutely essential. Thank u all for visiting, reading, and commenting in my space. It traditionallymodernfood.com from now on 🙂 changing to .com was a big discussion for quite some time in our home. Ever since I started blogging hubby was insisting to change it but I kept postponing. At one stage he convinced me and I discussed this with some of my good friends but somehow I felt will do it later. Today I got a pleasant blog Anniversary SPL gift from my Hubby 🙂 . Evening my hubby pinged me my blog URL in WhatsApp I was surprised to see .com instead of .wordpress.com. Have to work on importing the contents. Maybe when I do my next post it should be ready 🙂 Paruppu Payasam Paruppu payasam is one of the most common payasam prepared during many festivals. The blend of protein-rich lentils with jaggery (iron) and calcium (milk) is perfect for kids and Adults. For the past couple of days, I was in a dilemma thinking about what to post for my blog anniversary. When I was browsing my pictures though Muffin, cake, cookie, creame brulee, burfi, and laddu, this pulled my attention, I chose Paruppu Payasam as this my special favorite even before I tried/tasted any other desserts and sweet

    See more Payasam recipes

    Indian sweet recipes in TMF

    Milk-based recipes in TMF

    Coconut based  recipes in TMF

    Dry fruits based recipes in TMF

    pressure  cooker recipes in TMF

    Kalyana recipes in TMF

    Indian sweet recipes in TMF

    Kerala based recipes in TMF

    Paruppu Payasam | Dal Kheer | Dal Payasam

    5 from 1 vote
    Print Pin Comment
    Course: Payasam
    Cuisine: Indian
    Author: Vidya Srinivasan

    Ingredients

    • Moong dal – 1/3 cup
    • Channa dal – 2 tbsp
    • Milk – 1/4 cup
    • Water- 1 cup +1/4 cup
    • Jaggery – 1 cup
    • Grated coconut – 1/4 cup
    • Cardamom powder – 1/4 tsp
    • Turmeric Powder – pinch
    • Salt -pinch
    • Butter/ Ghee – 1 tbsp
    • Cashew & Raisin – few

    Instructions

    • Wash and Soak both the dals in luke warm water for 20 minutes
    • Add a pinch of turmeric powder and Pressure cook the dal  2-3 whistles. Once the pressure subsides, open the cooker and mix the dal once
    • Heat a tablespoon of ghee and saute cashew nuts till they are golden brown. Add raisins and  give a quick sauté off. Transfer it to a small bowl
    • In  same pan add jaggery and water, let it boil till the jaggery completely melts. No need to get string consistency 
    • In a small mixie jar add coconut, little water and grind like a chutney 
    •  Cook till the jaggery completely melts and boils. No need to get string consistency
    • Add cooked dal and mix well
    •  If required add a pinch of turmeric powder  (optional) and mix well
    • Add Dal water and cook for 5-6 minutes till the payasam comes together and boils well with bubbles 
    • After the payasam boils well add  ground mixture and mix well
    • Cook till everything  comes together and starts boiling
    • Add cardamom powder, salt and sugar, mix well and cook for 2 minutes
    • Let the payasam cool down doe a while, add hot milk
    • Cook in low flame for one minute and switch off
    • Add sauteed cashews and raisins; mix well

    Video

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    Notes

     
    1. Turmeric powder is optional, I added to give yellow color to the Payasam
    2. Payasam can be consumed hot /cold
    3. 1/3 cup of lite coconut milk can be used alternatively 
    4. Adjust milk according to the desired consistency
    5. Dal can be sauteed for 2-3 minutes and cooked but in that case, dal won't cook mushy
    6. Edible camphor and saffron can be added for extra flavor
    7. If you think jaggery has impurities, Soak jaggery in  1 cup of lukewarm water for 20 minutes (Time depends on the size of the cut jaggery). Strain to remove impurities
    8. Coconut milk can be sued instead of cows milk for vegan verison
    Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!

    Ingredients: Moong dal – 1/3 cup Channa dal  – 2 tablespoon Milk – 1/4 cup Water-  1 cup + 1/4 cup Jaggery –  1 cup  Sugar - 1 teaspoon (optional) Grated coconut – 1/4 cup Cardamom powder – 1/4 teaspoon Turmeric Powder – 1/4 teaspoon Salt -pinch Butter/ Ghee – 1 tablespoon Cashew & Raisin –  2 teaspoon each How to make Paruppu payasam with step by step pictures :

    • Wash and Soak both the dals in luke warm water for 20 minutes

    • Add a pinch of turmeric powder and Pressure cook the dal  2-3 whistles. Once the pressure subsides, open the cooker and mix the dal once

    • Heat a tablespoon of ghee and saute cashew nuts till they are golden brown. Add raisins and  give a quick sauté off. Transfer it to a small bowl. Turn off the stove 

    • In  same pan add jaggeyr and water, let it boil in medium flame 

    • In a small mixie jar add coconut, little water and grind like a chutney 

    • Cook till the jaggery completely melts and boils. No need to get string consistency 

    • Add cooked dal and mix well

    •  If required add a pinch of turmeric powder  (optional) and mix well

    • Add Dal water and cook for 5-6 minutes till the payasam comes together and boils well with bubbles 

    • After the payasam boils well add  ground mixture and mix well

    • Cook till everything  comes together and starts boiling

    • Add cardamom powder, salt and sugar, mix well and cook for 2 minutes. Turn off the stove

    • Let the payasam cool down doe a while, add hot milk

    • Cook in low flame for one minute and switch off

    • Add sauteed cashews and raisins; mix well

     

    « Inipu Kozhukattai | Pidi Kozhukattai
    Mango Burfi | Mango Fudge »

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    Reader Interactions

    Comments

    1. Gina

      May 17, 2015 at 4:27 am

      Thank goodness you decided to blog! I've been enjoying your ideas and stories so much!

      Reply
    2. Milica

      May 17, 2015 at 5:55 am

      Congrats on transferring to .com! We also switched from .wordpress.com recently and I love it! Yes, there is a lot of work, but so much freedom! 🙂

      Reply
      • Vidya Srinivasan

        May 21, 2015 at 9:40 am

        Thanku Milica:-)my hearty wishes to you as well

        Reply
    3. Sundari

      May 19, 2015 at 6:47 am

      all time fav payasam!! looks so divine!!

      Reply
    4. Sadhna Grover

      May 20, 2015 at 2:33 pm

      This is a new kheer for me, I call it kheer, I can imagine the taste with jaggery.

      Reply
    5. madhavicyberkitchen

      May 22, 2015 at 12:36 pm

      Payasam looks enticing ,delicious & healthy too,Congrats dear..

      Reply

    Trackbacks

    1. Pasi Paruppu podi | Paruppu Podi - Traditionally Modern Food says:
      January 22, 2022 at 21:17

      […] and healthy Idli podi for new moms and toddlers. Checkout other pasi Paruppu based dishes in TMF Payasam Sundal Dal Sprouts  […]

      Reply
    5 from 1 vote (1 rating without comment)

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