protien

Paruppu Urundai Mor Kuzhambu

Soya Chunk curry - Instant Pot

Punjabi Dry Chole | Pindi Channa

Instant Pot Green Moong Bean Khichdi | Moong Dal Khichdi

Vendhaya Dosai - Millet

Quinoa Adai | Lentil Crepe

Dry fruits burfi | Dates burfi

Quinoa Idli | Quinoa Dosai | Quinoa Paniyaram

Spinach Avocado Soup

Spinach roti | Palak Roti | Spinach Paratha