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Logo of Traditional Modern Food, a blend of classic and contemporary cuisine.

Spinach recipes | Keerai recipes

  • Healthy spinach and lentil khichdi served with crispy papad. Perfect traditional South Indian comfor.

    Keerai Paruppu Sadam | Spinach Khichdi

  • Healthy Keerai Pachai Payaru Masiyal served with rice and papad. Traditional South Indian vegetarian.

    Keerai Pachai payaru masiyal

  • Healthy South Indian spinach curry with spices and lentils, served with rice or Indian bread.

    Keerai Molagootal Recipe | South Indian Spinach KooTu

  • Delicious traditional wheat rava dosai served with spicy chutney and sambar. Perfect for breakfast o.

    Godhumai rava dosai | Wheat rava dosai

  • Traditional Palak dal served in a copper bowl, highlighting Bangalore's authentic South Indian cuisi.

    Nagarjuna Hotel Style Palakkura Pappu | Bangalore famous Palak dal

  • Vibrant Sri Lankan spinach curry made with fresh greens and spices, perfect for a healthy traditiona.

    Sri lankan Spinach curry | Keerai paal curry

  • Delicious Keerai Thokku served with fluffy white rice and Palakura Ullikaram, a flavorful spinach-ba.

    Keerai Thokku | Palakura ulli kaaram

  • Delicious spinach rice with nuts served on a banana leaf, traditional Indian dish.

    Keerai sadam | spinach rice

  • Mint paneer pulao with cashews and aromatic spices.

    Mint paneer pulao | Pudhina paneer pulao

  • Delicious soya chunk rice dish with aromatic spices and fresh herbs.

    Soya brinji | soya chunk rice

  • Delicious spinach and corn rice dish, perfect for healthy meals and flavorful Indian cuisine.

    Spinach corn rice | Palak Makai pulao

  • Delicious South Indian spinach and buttermilk curry with spices, perfect for traditional meals.

    Keerai Mor kootu | Mor keerai

  • Manathakkali Keerai masiyal served in a traditional bowl, highlighting the vibrant green leafy veget.

    Manathakkali Keerai Kadayal | Manathakkali Keerai masiyal

  • Spinach paneer pulao

    Spinach paneer pulao

  • Keerai Rice | Spinach pulao | Palak rice

    Keerai Rice | Spinach pulao | Palak rice

  • Khichdi recipe | Dal Khichdi

    Khichdi recipe | Dal Khichdi

  • Keerai masiyal | Keerai Kadaiyal

    Keerai masiyal | Keerai Kadaiyal

  • Kale Poriyal | Kale thoran

    Kale Poriyal | Kale thoran

  • Quinoa Crustless Quiche | Quinoa Quiche

    Quinoa Crustless Quiche | Quinoa Quiche

  • Oats Cracked Wheat Spinach Dhokla

    Oats Cracked Wheat Spinach Dhokla

  • Spinach Corn curry

    Spinach Corn curry

  • Keerai Pappu | Spinach Dal | Andhra Palakura pappu

    Keerai Pappu | Spinach Dal | Andhra Palakura pappu

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