Kale Poriyal| Kale curry |south Indian poriyal recipe | Kale thoran is a quick and tasty Indian vegan dry side dish prepared with kale. Tasty Indian curry with kale goes well with rice and roti.
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Millet Laddu | Millet ladoo
Millet laddu | Mixed Millet laddu | Indian sweet recipes | laddu varieties | festive sweets | dessert dishes Indian | Indian sweet | Indian sweet treats | instant Indian sweets | Indian dessert recipes | Indian dessert recipes easy | festival sweets | Diwali sweet recipe | Deepavali sweets |Millet Indian sweet recipes | millet recipes with step by step pictures and video recipe. Check out the millet laddu and If you like the video pls SUBSCRIBE to my channel
Millet Laddu is a healthy sweet/snack. It is perfect for mild sweet craving also a great option for kids evening/after school snacks. Iron-rich (jaggery) laddu are good for expectant (pregnant) women.
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Vanilla Ice Cream - 3 Ingredients | Eggless
Homemade Vanilla ice cream, 3 ingredients Vanilla ice cream, no churn, 3 ingredients, eggless ice cream, how to make no churn Vanilla ice cream, ice cream without ice cream maker, no machine ice cream, easy ice cream without eggs, condensed milk ice cream step by step pictures and video recipe. You can also check out the Vanilla ice cream. If you like this recipe pls SUBSCRIBE to my channel
Rich and creamy Vanilla Ice cream is a tasty frozen dessert. Ice cream can be prepared within 8 minutes. This is a eggless delicious frozen treat with heavy cream, condensed milk and vanilla . No ice cream maker (machine) is required for this.
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Jeera Milagu rasam | Pepper Cumin rasam
Jeera Milagu rasam | Milagu Seeragam rasam | Pepper cumin Rasam | Milagu rasam | Jeeraga rasam | Milagu jeeraga rasam | Rasam recipe | milage rasam with step-by-step pictures and video recipe. Check out the milagu rasam and If you like the video pls SUBSCRIBE to my channel
Milagu Seeragam rasam | Pepper cumin Rasam | Rasam recipe | milage rasam is a quick instant rasam prepared without dal and rasam powder. Gottu rasam is good for digestion, and a home remedy for cold. Pepper cumin rasam is also a good Indian postpartum recipe for new moms.
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Instant Puli Sadam | Easy Puliyodarai
Instant puli sadam is a quick & tasty variety rice that can be prepared easily. Mixed rice can be prepared with leftover rice too. With some cooked rice, Instant puli sadam can be made within 10 minutes.
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Zucchini Poriyal | Zucchini Thoran
Zucchini Poriyal | Zucchini Thoran with step by step picture and video. Check out the Zucchini poriyal video and if you like the video pls SUBSCRIBE to my channel
Zucchini Poriyal is a quick and tasty side, made in South Indian style. Right from cutting vegetables to making the Poriyal it takes less than 15 minutes. Perfect for busy days.
l are something which often happens in my kitchen.
Few years back I have posted Zucchini Thogayal. That time I was doing other Zucchini based dishes too but don’t know why I have never posted it. Recently when mom saw Zucchini in fridge she got confused it with cucumber that time when I was explaining her about Zucchini I realized it is been a while since I made fusion recipes with it.
Checkout other interesting Poriyal varieties in TMF
I love quick and simple dishes like this. Right from cutting vegetables to cooking the Poriyal end to end it didn’t take more than 10 minutes. For a last minute cooking this zucchini Poriyal comes so handy.
When I decided to make Zucchini Poriyal I was thinking how to make it. With coconut/ with onion/ /with some rice flour?, Zucchini reminded me other fast cooking Indian vegetable so I decided to make thoran like how Amma cooks chow chow Poriyal.
Zucchini has a slight touch of sweetness so some people might like making it spicy. My son’s spicy tolerance is very less and I always prefer cooking common cooking for all. Now a days I even try to give most of our everyday cooking to my 1 year daughter so I have made this Poriyal less spicy.
Zucchini Poriyal
🍽 10 minutes Poriyal
🍽Vegan
🍽South Indian style curry
🍽Kids friendly spice level
🍽 beginner friendly recipe
Zucchini Poriyal | Zucchini Thoran
Zucchini Poriyal is a quick tasty side made in South Indian style. Right from cutting vegetables to making the Poriyal it just takes less than 15 minutes in total, Perfect for busy days.
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Servings: 2
Ingredients
- Zucchini - 350 grams
- Turmeric powder - pinch
- Coriander powder - 1 tsp
- Salt - as needed
- Coconut - 25 grams
- Pepper powder - pinch
To temper
- Coconut oil - 4 grams
- Mustard seeds - 1/2 tsp
- Cumin seeds - 1/2 tsp
- Red Chilli - 1
- Curry leaves - few
- Hing - generous pinch
Instructions
- Add coconut oil to the pan and when the oil is hot add mustard and let it splutter
- Add cumin seeds , hing, red chili and curry leaves; sauté
- Add diced zucchini, turmeric powder, salt, coriander powder; mix well and cook in medium flame
- Cook till zucchini turns soft (it takes 2/3 minutes)
- Add grated coconut and pinch of pepper powder; sauté for a minute and switch off
Video
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Notes
- Coconut oil gives a nice flavor to coconut-based dishes. Any oil can be used instead
- Avoid covering and cooking zucchini. Zucchini might turn soggy in that case
- Add salt initially and cook. If salt is added toward the end Poriyal might become soggy
- Adjust the spice according to your taste. Green Chilli can be ground and added along with coconut for additional spice
- Channa dal/ urad dal can be tempered along with mustard seeds. I usually do but forgot while taking the video
- Pair the Poriyal with kara Kuzhambu for a tasty combo
Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!
Ingredients:
Zucchini - 350 grams
Turmeric powder - pinch
Coriander powder - 1 tsp
Salt - as needed
Coconut - 25 grams
Pepper powder - pinch
To temper
Coconut oil - 4 grams
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Red Chilli - 1
Curry leaves - few
Hing - generous pinch
How to make Zucchini Poriyal with step by step pictures
- Add 4 grams of coconut oil to the pan and when the oil is hot add 1/2 teaspoon of mustard and let it splutter
- Add 1/2 teaspoon of cumin seeds , generous pinch of hing, 1 red chili and few curry leaves; sauté
- Add diced 350 grams of zucchini, pinch of turmeric powder, required salt, 1 teaspoon of coriander powder; mix well and cook in medium flame
- Cook till zucchini turns soft (it takes around 2/3 minutes)
- Add 25 grams of grated coconut and pinch of pepper powder; sauté for a minute and switch off
White Chocolate Mousse - Eggless | 2 Ingredients
"White Chocolate mousse - eggless" is a rich and creamy 2- ingredients dessert. Preparation is super easy, it just takes 10 minutes to make this delicious mousse. It is a tasty make-ahead party dessert. Check out the white chocolate mousse video and If you like the video pls SUBSCRIBE to my channel
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Filter Coffee without chicory
Filter coffee recipe | strong filter coffee without chicory | South Indian filter coffee | kaapi | Tamil brahmin style authentic filter kaapi with step-by-step pictures and video recipe. Check out the filter coffee video and If you like the video pls SUBSCRIBE to my channel
Filter coffee recipe is prepared by adding freshly brewed strong coffee decoction with boiled frothy milk. The powdered coffee bean is used to make this tasty South Indian beverage. I have used coffee powder without chicory. Yes, 100% coffee. Strong perfect thick-brown coffee without chicory.
Chicory is an added element to make the coffee look brown, and aroma (not sure. Because your coffee without chicory still tastes good) but right from the day I remember Amma has never added chicory to her coffee powder and I also follow the same.
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Kollu Thogayal | Kollu Thuvaiyal
Kollu Thogayal, Kollu Thuvaiyal, Horse gram Thogayal recipe in Tamil, Healthy weightloss recipe, horse gram chutney recipe with step-by-step pictures and video. Check out the Kollu Thogayal video and If you like the video pls SUBSCRIBE to my channel.
Kollu Thogayal is an easy rice accompaniment that can be prepared within 20 minutes. Kollu Thogayal is good for weight loss. Healthy horse gram is often less popular because of the aftertaste when it is cooked. This thogayal is prepared by sauting horse gram and tastes good.
Ever since my childhood days Thogayal is is one of my favorite rice accompaniments. Easy to prepare- tastes delicious. Except for Paruppu Thogayal and Channa dal Thogayal, most of the Thogayal varieties have urad dal but based on the key ingredients each Thogayal tastes differently.
Recently I have started including protein in my every day diet. Among all the lentils, kollu is one ingredient I recently started using. Usually, I make Rasam and sundal with kollu. A few years back when I was focusing on weight loss my Amma suggested to me this Thogayal. It reminded me of Paruppu Thogayal
Ginger gives a nice flavor to the kollu Thogayal. Though Horse gram is used for the Thogayal no need to soak it. Kollu Thogayal can be instantly prepared. It takes less than 10 minutes for cooking. Thogayal needs about 10 minutes resting to cool down and within 30 minutes healthy rice accompaniment is ready, If you are preparing Kollu Thogayal for lunch.
Kollu podi can be made the previous night or in the morning. Just before lunchtime add some water and mix; Thuvaiyal is ready. If you are planning to keep kollu podi for a few days roast the coconut for a longer time and the podi stays good for weeks.
https://youtu.be/MHAImpksbCg
Horse gram in other languages - Muthira | Kulthi | Ulavalu | Madras gram
Other Thogayal recipes
Kollu Thogayal | Kollu Thuvaiyal
Kollu Thogayal is a easy rice accompaniment that can be prepared within 20 minutes. Kollu Thogayal is good for weight loss.
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Ingredients
- Kollu - 1/3 cup
- Oil - 1/4 teaspoon + a few drops
- Urad dal whole - 1 tablespoon + 1 tsp
- Pepper -4
- Ginger - 1/2 tbsp
- Red Chilli - 1
- Hing generous pinch
- Salt required
Instructions
- Add a few drops of oil, urad dal, pepper, and red Chilli. Sauté till the dal turns golden brown
- Add ginger and give a quick sauté
- Transfer the sautéd mixture to a plate and let it cool down
- In the same pan add oil and kollu;sauté
- Cook till the kollu splutter. Switch off
- Add coconut and stir 2/3 times. Let everything cool down
- Transfer the mixture into a mixie jar and grind them into a fine powder without adding water
- Add a generous pinch of hing and required salt
- Pulse once and transfer into a wide bowl
- Add little water and mix well. Make a thick Thogayal
Video
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Notes
- Adjust red Chilli according to your spice level
- If you are planning to keep the kollu podi for few days roast coconut well
- Ginger powder can be used instead of ginger
- Cool Horsegram till they splutter
- Avoid cooking urad dal and kollu together
- Instead of making Thogayal, kollu podi can be eaten as such with rice
- Thogayal stays good for 2/3 days
- Garlic can be used for additional flavor
- curry leaves can be sautéd and added to the thogayal
- Thogayal tends to thicken over time. If required mix water before serving
- Little Tamarind can be added for the thogayal
- if you are using frozen coconut thaw them before using it for Thogayal
- If you prefer to have this as a chutney increase Water and coconut quantity
Tried this recipe?Mention @traditionallymodernfood or tag #traditionallymodernfood!
Ingredients:
Kollu - 1/3 cup
Oil - 1/4 teaspoon + a few drops
Urad dal whole - 1 tablespoon + 1 tsp
Pepper -4
Ginger - 1/2 tbsp
Red Chilli - 1
Hing generous pinch
Salt required
How to make Kollu Thogayal with step-by-step pictures: :
- Add a few drops of oil, urad dal, pepper, and red Chilli. Sauté till the dal turns golden brown
- Add ginger and give a quick sauté
- Transfer the sautéd mixture to a plate and let it cool down
- In the same pan add oil and kollu;sauté
- Cook till the kollu splutter. Switch off
- Add coconut and stir 2/3 times. Let everything cool down
- Transfer the mixture into a mixie jar and grind them into a fine powder without adding water
- Add a generous pinch of hing and required salt
- Pulse once and transfer into a wide bowl
- Add little water and mix well. Make a thick Thogayal
Poli recipe | Paruppu Poli | Obbattu
Poli | Paruppu Poli | sweet Poli | obbattu is a traditional south Indian sweet | boli | dessert dishes Indian | Indian sweet | Indian sweet treats | instant Indian sweets | Indian dessert recipes | Indian dessert recipes easy | festival sweets | Diwali sweet recipe | Deepavali sweets | South Indians sweet recipe | traditional indian sweets | North Indian sweet | best indian sweets | poli recipe | boli recipe | obbattu recipe with step by step pictures and video recipe. Check out the paruppu poli and If you like the video pls SUBSCRIBE to my channel
Poli | Paruppu Poli | sweet Poli | obbattu is a traditional south Indian sweet prepared during festivals and special occasions. Channa dal, jaggery and coconut puranam gives nice flavor to the Puran boli.
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