Postpartum | Pathiya samayal recipes

Vetrilai rasam | Betel leaves rasam

Prasava Legiyum | Postpartum balanced diet for digestion

Vatha kuzhambu | Manathakkali vathal kuzhambu

Elai vadam | இலை வடாம் | Illa Vadam

Peerkangai Thogayal | ridge gourd chutney

Diwali marundhu | Deepavali legiyum

Vetrilai Poondu Sadam | Betel leaves rice

Peerkangai Kootu | Ridge gourd dal

Pasi Paruppu podi | past paruppu thogayal

Poondu Sadam | Garlic Rice

Milagu Seeraga Rasam

Marundhu Kuzhambu | Omam Kuzhambu